Your Recipe

Homemade Cultured Butter

Zutat  Menge  Kalorien 
Sahne schwere Schlagsahne 240g 816kcal
Meersalz 1.5g 0kcal

Recipe Tags:

Food

Recipe Instructions:

1 pint heavy cream
2 tablespoons plain whole milk yogurt
1/4 teaspoon sea salt

Directions
Try to find ingredients that do not have additives or stabilizers. Pour the cream into a jar or bowl. Add 2 tablespoons yogurt. Stir gently until well combined then cover. Set the bowl in a warm (around 70*) spot. Leave it out for at least a couple of hours. Check it often and test for flavor. You want it to have a nice sour flavor but the intensity is up to you. Beat the cream with a stand mixer or hand held until the buttermilk separates from the fat. Alternately you can place in a jar and shake firmly. Either mixing method will take quite a bit of time. As the butter separates from the buttermilk our off the liquid (save it for tomorrow’s pancakes) and continue to beat getting out as much of the buttermilk as you can. When most of the buttermilk has been released add ½ cup very cold water and continue to mix on low. Pour off the liquid and repeat until it’s nearly clear. While still in the bowl knead the butter by hand as you would bread dough. Pour off any remaining liquid as it accumulates. Knead in the salt. Taste and add more if desired. At this point your butter is ready to use. I recommend reserving this special butter to be used to slather on toast and as a finishing ingredient where you’ll really be able to enjoy the flavor. It can be used in baking although the liquid content is different than conventional butter.

Nährwertangaben 
Portionsgröße  242 g | ml
Menge pro Portion  816
3414
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 87g 111%
Gesättigte Fettsäuren  55g 276%
Natrium 654mg 28%
Gesamte Kohlenhydrate  6.8g 2%
Ballaststoffe  0g 0%
Zucker  7g
Protein  6.8g 14%
Vitamin D 3.8mcg 19%
Kalzium 159mg 12%
Eisen  0.2mg 1%
Kalium 229mg 5%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 986.4 mcg 110%
Thiamin [B1] 0.048 mg 4%
Riboflavin [B2] 0.451 mg 35%
Niacin [B3] 0.154 mg 1%
Pantothensäure [B5] 1.188 mg 24%
Vitamin B6 0.084 mg 5%
Cobalamin [B12] 0.384 mcg 0%
Folat [B9] 9.6 mcg 0%
Vitamin C 1.44 mg 2%
Vitamin D 3.84 mcg 19%
Vitamin E 2.208 mg 15%
Vitamin K 7.68 mcg 6%
Betain 0 mg 0%
Cholin 40.32 mg 7%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  6.8 g 2%
Sugars 7 g 14%
Ballaststoffe  0 g 0%
Carbohydrate 6.8 g 0%
Netto-Kohlenhydrate -0.2g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.218 g 0%
Arginin 0.158 g 0%
Asparaginsäure 0.502 g 0%
Cystein 0.036 g 0%
Glutaminsäure 1.373 g 0%
Glycin 0.158 g 0%
Histidin 0.158 g 0%
Isoleucin 0.35 g 0%
Leucin 0.562 g 0%
Lysin 0.298 g 0%
Methionin 0.158 g 0%
Phenylalanin 0.312 g 0%
Prolin 0.725 g 0%
Serin 0.226 g 0%
Threonin 0.302 g 0%
Tryptophan 0.158 g 0%
Tyrosin 0.322 g 0%
Valin 0.408 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 158.55 mg 12%
Kupfer 0.03 mg 3%
Fluorid 7.2 mcg 0%
Eisen  0.24 mg 1%
Magnesium 17.94 mg 4%
Mangan 0.01 mg 1%
Phosphor 139.22 mg 11%
Kalium 229.34 mg 5%
Selen 7.2 mcg 13%
Natrium 654.3 mg 28%
Zink 0.58 mg 5%
andere
Nährstoff Menge  DV
Wasser 138.504 g 0%
Asche 1.272 g 0%