Your Recipe
Tomatillo Carrot Basil Juice
| Nährwertangaben | |
| Portionsgröße | 609 g | ml |
| Menge pro Portion |
263 1099 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 2.1g | 3% |
| Gesättigte Fettsäuren 0.3g | 1% |
| Natrium 214mg | 9% |
| Gesamte Kohlenhydrate 63g | 23% |
| Ballaststoffe 15g | 55% |
| Zucker 39g | |
| Protein 4.3g | 9% |
| Vitamin D 0mcg | 0% |
| Kalzium 121mg | 9% |
| Eisen 1.8mg | 10% |
| Kalium 1470mg | 31% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 2560.19 mcg | 284% |
| Thiamin [B1] | 0.281 mg | 23% |
| Riboflavin [B2] | 0.265 mg | 20% |
| Niacin [B3] | 5.08 mg | 32% |
| Pantothensäure [B5] | 1.111 mg | 22% |
| Vitamin B6 | 0.563 mg | 33% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 71.557 mcg | 0% |
| Vitamin C | 39.277 mg | 44% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.768 mg | 18% |
| Vitamin K | 57.037 mcg | 48% |
| Betain | 1.422 mg | 0% |
| Cholin | 41.78 mg | 8% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 63.1 g | 23% |
| Sugars | 39.2 g | 78% |
| Ballaststoffe | 15.3 g | 55% |
| Carbohydrate | 63.1 g | 0% |
| Netto-Kohlenhydrate | 23.9g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.368 g | 0% |
| Arginin | 0.291 g | 0% |
| Asparaginsäure | 0.723 g | 0% |
| Cystein | 0.255 g | 0% |
| Glutaminsäure | 1.17 g | 0% |
| Glycin | 0.162 g | 0% |
| Histidin | 0.133 g | 0% |
| Isoleucin | 0.248 g | 0% |
| Leucin | 0.339 g | 0% |
| Lysin | 0.333 g | 0% |
| Methionin | 0.063 g | 0% |
| Phenylalanin | 0.199 g | 0% |
| Prolin | 0.178 g | 0% |
| Serin | 0.186 g | 0% |
| Threonin | 0.595 g | 0% |
| Tryptophan | 0.039 g | 0% |
| Tyrosin | 0.134 g | 0% |
| Valin | 0.236 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 120.86 mg | 9% |
| Kupfer | 0.27 mg | 30% |
| Fluorid | 16.36 mcg | 0% |
| Eisen | 1.81 mg | 10% |
| Magnesium | 67.81 mg | 16% |
| Mangan | 0.67 mg | 29% |
| Phosphor | 169.2 mg | 14% |
| Kalium | 1469.61 mg | 31% |
| Selen | 0.82 mcg | 1% |
| Natrium | 213.64 mg | 9% |
| Zink | 1.04 mg | 9% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 535.236 g | 0% |
| Asche | 3.916 g | 0% |
