Your Recipe

Tangy Grilled Oysters

Zutat  Menge  Kalorien 
Schalotten, roh 20g 14kcal
Butter ohne Salz 56.8g 407kcal
Sosse, Worcestershire 34g 26kcal

Recipe Tags:

Food

Recipe Instructions:

12 oysters, scrubbed, shucked and on the half shell
4 tablespoons butter
2 tablespoons shallots, finely chopped
2 tablespoons worcestershire sauce

Directions
In a small saucepan, melt the butter then lightly saute the shallots until just soft (1-2 minutes). Add the worcestershire sauce, stir to combine and simmer for a minute to allow the flavors to meld.
Preheat a charcoal or gas grill and carefully place the oysters on the grill, making sure to keep as much oyster liquour in each one as possible. Spoon about a tablespoon of the butter mixture on top of each oyster, cover the grill, and cook for 1-2 minutes, depending on the size of the oysters.

Nährwertangaben 
Portionsgröße  55 g | ml
Menge pro Portion  224
937
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 23g 30%
Gesättigte Fettsäuren  23g 115%
Natrium 225mg 10%
Gesamte Kohlenhydrate  5g 2%
Ballaststoffe  0.3g 1%
Zucker  2.5g
Protein  15g 29%
Vitamin D 0mcg 0%
Kalzium 29mg 2%
Eisen  1mg 6%
Kalium 176mg 4%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 195.106 mcg 22%
Thiamin [B1] 0.019 mg 2%
Riboflavin [B2] 0.034 mg 3%
Niacin [B3] 0.151 mg 1%
Pantothensäure [B5] 0.06 mg 1%
Vitamin B6 0.035 mg 2%
Cobalamin [B12] 0.048 mcg 0%
Folat [B9] 5.612 mcg 0%
Vitamin C 3.01 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0.676 mg 5%
Vitamin K 2.238 mcg 2%
Betain 0 mg 0%
Cholin 6.928 mg 1%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  5 g 2%
Sugars 2.5 g 5%
Ballaststoffe  0.3 g 1%
Carbohydrate 1.7 g 0%
Netto-Kohlenhydrate 2.5g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.02 g 0%
Arginin 0.027 g 0%
Asparaginsäure 0.041 g 0%
Cystein 0.002 g 0%
Glutaminsäure 0.102 g 0%
Glycin 0.018 g 0%
Histidin 0.011 g 0%
Isoleucin 0.025 g 0%
Leucin 0.038 g 0%
Lysin 0.032 g 0%
Methionin 0.009 g 0%
Phenylalanin 0.02 g 0%
Prolin 0.04 g 0%
Serin 0.024 g 0%
Threonin 0.021 g 0%
Tryptophan 0.006 g 0%
Tyrosin 0.019 g 0%
Valin 0.027 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 28.71 mg 2%
Kupfer 0.05 mg 5%
Fluorid 0.8 mcg 0%
Eisen  1.03 mg 6%
Magnesium 4.88 mg 1%
Mangan 0.03 mg 1%
Phosphor 23.02 mg 2%
Kalium 176.22 mg 4%
Selen 0.49 mcg 1%
Natrium 225.32 mg 10%
Zink 0.07 mg 1%
andere
Nährstoff Menge  DV
Wasser 25.917 g 0%
Asche 0.495 g 0%