Your Recipe
CHEWY NUTELLA COOKIES
| Nährwertangaben | |
| Portionsgröße | 9 g | ml |
| Menge pro Portion |
22 94 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.4g | 1% |
| Gesättigte Fettsäuren 0.1g | 1% |
| Natrium 45mg | 2% |
| Gesamte Kohlenhydrate 3.7g | 1% |
| Ballaststoffe 0.1g | 0% |
| Zucker 0g | |
| Protein 1g | 2% |
| Vitamin D 0.1mcg | 0% |
| Kalzium 25mg | 2% |
| Eisen 0.3mg | 2% |
| Kalium 10mg | 0% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 6.154 mcg | 1% |
| Thiamin [B1] | 0.038 mg | 3% |
| Riboflavin [B2] | 0.04 mg | 3% |
| Niacin [B3] | 0.275 mg | 2% |
| Pantothensäure [B5] | 0.079 mg | 2% |
| Vitamin B6 | 0.009 mg | 1% |
| Cobalamin [B12] | 0.034 mcg | 0% |
| Folat [B9] | 15.238 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.077 mcg | 0% |
| Vitamin E | 0.043 mg | 0% |
| Vitamin K | 0.029 mcg | 0% |
| Betain | 3.256 mg | 0% |
| Cholin | 11.788 mg | 2% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 3.7 g | 1% |
| Sugars | 0 g | 0% |
| Ballaststoffe | 0.1 g | 0% |
| Carbohydrate | 0 g | 0% |
| Netto-Kohlenhydrate | 3.6g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.044 g | 0% |
| Arginin | 0.051 g | 0% |
| Asparaginsäure | 0.071 g | 0% |
| Cystein | 0.021 g | 0% |
| Glutaminsäure | 0.225 g | 0% |
| Glycin | 0.034 g | 0% |
| Histidin | 0.023 g | 0% |
| Isoleucin | 0.042 g | 0% |
| Leucin | 0.075 g | 0% |
| Lysin | 0.046 g | 0% |
| Methionin | 0.023 g | 0% |
| Phenylalanin | 0.05 g | 0% |
| Prolin | 0.075 g | 0% |
| Serin | 0.061 g | 0% |
| Threonin | 0.034 g | 0% |
| Tryptophan | 0.012 g | 0% |
| Tyrosin | 0.034 g | 0% |
| Valin | 0.052 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 24.54 mg | 2% |
| Kupfer | 0.01 mg | 1% |
| Fluorid | 0.04 mcg | 0% |
| Eisen | 0.32 mg | 2% |
| Magnesium | 1.58 mg | 0% |
| Mangan | 0.03 mg | 1% |
| Phosphor | 20.69 mg | 2% |
| Kalium | 10.32 mg | 0% |
| Selen | 2.75 mcg | 5% |
| Natrium | 44.69 mg | 2% |
| Zink | 0.08 mg | 1% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 3.497 g | 0% |
| Asche | 0.311 g | 0% |
