Your Recipe
Vinegar Cream 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 145 g | ml | 
| Menge pro Portion | 
                                    421 1762  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 43g | 56% | 
| Gesättigte Fettsäuren 28g | 138% | 
| Natrium 331mg | 14% | 
| Gesamte Kohlenhydrate 6.2g | 2% | 
| Ballaststoffe 0.7g | 2% | 
| Zucker 3.9g | |
| Protein 4.1g | 8% | 
| Vitamin D 1.9mcg | 10% | 
| Kalzium 105mg | 8% | 
| Eisen 0.7mg | 4% | 
| Kalium 197mg | 4% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 502.146 mcg | 56% | 
| Thiamin [B1] | 0.04 mg | 3% | 
| Riboflavin [B2] | 0.25 mg | 19% | 
| Niacin [B3] | 0.237 mg | 1% | 
| Pantothensäure [B5] | 0.632 mg | 13% | 
| Vitamin B6 | 0.102 mg | 6% | 
| Cobalamin [B12] | 0.192 mcg | 0% | 
| Folat [B9] | 16.246 mcg | 0% | 
| Vitamin C | 4.717 mg | 5% | 
| Vitamin D | 1.92 mcg | 10% | 
| Vitamin E | 1.196 mg | 8% | 
| Vitamin K | 36.067 mcg | 30% | 
| Betain | 0.061 mg | 0% | 
| Cholin | 21.745 mg | 4% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 6.2 g | 2% | 
| Sugars | 3.9 g | 8% | 
| Ballaststoffe | 0.7 g | 2% | 
| Carbohydrate | 4.3 g | 0% | 
| Netto-Kohlenhydrate | 2.3g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 0.129 g | 0% | 
| Arginin | 0.119 g | 0% | 
| Asparaginsäure | 0.3 g | 0% | 
| Cystein | 0.021 g | 0% | 
| Glutaminsäure | 0.775 g | 0% | 
| Glycin | 0.102 g | 0% | 
| Histidin | 0.088 g | 0% | 
| Isoleucin | 0.195 g | 0% | 
| Leucin | 0.313 g | 0% | 
| Lysin | 0.172 g | 0% | 
| Methionin | 0.085 g | 0% | 
| Phenylalanin | 0.173 g | 0% | 
| Prolin | 0.393 g | 0% | 
| Serin | 0.133 g | 0% | 
| Threonin | 0.168 g | 0% | 
| Tryptophan | 0.084 g | 0% | 
| Tyrosin | 0.174 g | 0% | 
| Valin | 0.228 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 105.35 mg | 8% | 
| Kupfer | 0.05 mg | 5% | 
| Fluorid | 3.84 mcg | 0% | 
| Eisen | 0.68 mg | 4% | 
| Magnesium | 16.13 mg | 4% | 
| Mangan | 0.22 mg | 9% | 
| Phosphor | 82.83 mg | 7% | 
| Kalium | 196.58 mg | 4% | 
| Selen | 4.15 mcg | 8% | 
| Natrium | 330.94 mg | 14% | 
| Zink | 0.41 mg | 4% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 89.226 g | 0% | 
| Asche | 0.911 g | 0% | 
