Your Recipe
Ruby Mandarin Juice
| Nährwertangaben | |
| Portionsgröße | 913 g | ml |
| Menge pro Portion |
394 1648 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.2g | 2% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 106mg | 5% |
| Gesamte Kohlenhydrate 98g | 36% |
| Ballaststoffe 20g | 72% |
| Zucker 73g | |
| Protein 7.9g | 16% |
| Vitamin D 0mcg | 0% |
| Kalzium 333mg | 26% |
| Eisen 1.1mg | 6% |
| Kalium 1735mg | 37% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 684.03 mcg | 76% |
| Thiamin [B1] | 0.66 mg | 55% |
| Riboflavin [B2] | 0.376 mg | 29% |
| Niacin [B3] | 2.924 mg | 18% |
| Pantothensäure [B5] | 1.908 mg | 38% |
| Vitamin B6 | 0.598 mg | 35% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 245.458 mcg | 0% |
| Vitamin C | 381.952 mg | 424% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.933 mg | 13% |
| Vitamin K | 31.494 mcg | 26% |
| Betain | 0.324 mg | 0% |
| Cholin | 74.498 mg | 14% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 98.3 g | 36% |
| Sugars | 72.7 g | 145% |
| Ballaststoffe | 20.3 g | 72% |
| Carbohydrate | 98.3 g | 0% |
| Netto-Kohlenhydrate | 25.6g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.396 g | 0% |
| Arginin | 0.473 g | 0% |
| Asparaginsäure | 0.917 g | 0% |
| Cystein | 0.116 g | 0% |
| Glutaminsäure | 0.879 g | 0% |
| Glycin | 0.625 g | 0% |
| Histidin | 0.146 g | 0% |
| Isoleucin | 0.219 g | 0% |
| Leucin | 0.231 g | 0% |
| Lysin | 0.374 g | 0% |
| Methionin | 0.14 g | 0% |
| Phenylalanin | 0.245 g | 0% |
| Prolin | 0.332 g | 0% |
| Serin | 0.247 g | 0% |
| Threonin | 0.226 g | 0% |
| Tryptophan | 0.07 g | 0% |
| Tyrosin | 0.132 g | 0% |
| Valin | 0.312 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 332.77 mg | 26% |
| Kupfer | 0.35 mg | 39% |
| Fluorid | 5.15 mcg | 0% |
| Eisen | 1.1 mg | 6% |
| Magnesium | 92.55 mg | 22% |
| Mangan | 0.33 mg | 14% |
| Phosphor | 155.28 mg | 12% |
| Kalium | 1735.4 mg | 37% |
| Selen | 3.63 mcg | 7% |
| Natrium | 106.38 mg | 5% |
| Zink | 0.8 mg | 7% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 802.002 g | 0% |
| Asche | 3.928 g | 0% |
