Your Recipe

Recipe Tags:

Food

Recipe Instructions:

You Will Need

1 medium (125 grams) ripe banana, 1 cup chopped

1 heaped cup (150 grams) fresh or frozen strawberries

1 1/2 cups (185 grams) chopped zucchini (about half a medium zucchini)

2 tablespoons nut butter like peanut or almond butter, see our homemade peanut butter recipe

1 tablespoon chia seeds

Pinch ground cinnamon

Pinch sea salt

1 cup water or milk (dairy or non-dairy)

Honey, agave or other sweetener as needed


Directions

1Add banana, strawberries, zucchini, nut butter, chia seeds, cinnamon, salt and the water to a high speed blender. Blend on high until creamy and smooth. Taste then, if needed, adjust with a little sweetener. If the smoothie has trouble blending or seems too thick, add a little more liquid and blend until smooth.