Your Recipe
Sage sour 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 45 g | ml | 
| Menge pro Portion | 
                                    31 130  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 0.1g | 0% | 
| Gesättigte Fettsäuren 0g | 0% | 
| Natrium 26mg | 1% | 
| Gesamte Kohlenhydrate 6.4g | 2% | 
| Ballaststoffe 0.1g | 0% | 
| Zucker 5g | |
| Protein 1.7g | 3% | 
| Vitamin D 0mcg | 0% | 
| Kalzium 7.1mg | 1% | 
| Eisen 0.1mg | 1% | 
| Kalium 64mg | 1% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 0 mcg | 0% | 
| Thiamin [B1] | 0.007 mg | 1% | 
| Riboflavin [B2] | 0.07 mg | 5% | 
| Niacin [B3] | 0.041 mg | 0% | 
| Pantothensäure [B5] | 0.064 mg | 1% | 
| Vitamin B6 | 0.012 mg | 1% | 
| Cobalamin [B12] | 0.014 mcg | 0% | 
| Folat [B9] | 5.6 mcg | 0% | 
| Vitamin C | 9.675 mg | 11% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 0.038 mg | 0% | 
| Vitamin K | 0 mcg | 0% | 
| Betain | 0.045 mg | 0% | 
| Cholin | 1.545 mg | 0% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 6.4 g | 2% | 
| Sugars | 5 g | 10% | 
| Ballaststoffe | 0.1 g | 0% | 
| Carbohydrate | 1.8 g | 0% | 
| Netto-Kohlenhydrate | 1.4g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 0.106 g | 0% | 
| Arginin | 0.097 g | 0% | 
| Asparaginsäure | 0.183 g | 0% | 
| Cystein | 0.043 g | 0% | 
| Glutaminsäure | 0.233 g | 0% | 
| Glycin | 0.062 g | 0% | 
| Histidin | 0.044 g | 0% | 
| Isoleucin | 0.099 g | 0% | 
| Leucin | 0.152 g | 0% | 
| Lysin | 0.121 g | 0% | 
| Methionin | 0.06 g | 0% | 
| Phenylalanin | 0.103 g | 0% | 
| Prolin | 0.065 g | 0% | 
| Serin | 0.12 g | 0% | 
| Threonin | 0.067 g | 0% | 
| Tryptophan | 0.019 g | 0% | 
| Tyrosin | 0.069 g | 0% | 
| Valin | 0.121 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 7.05 mg | 1% | 
| Kupfer | 0.01 mg | 1% | 
| Fluorid | 0 mcg | 0% | 
| Eisen | 0.11 mg | 1% | 
| Magnesium | 4.1 mg | 1% | 
| Mangan | 0.23 mg | 10% | 
| Phosphor | 4.4 mg | 0% | 
| Kalium | 63.9 mg | 1% | 
| Selen | 3.07 mcg | 6% | 
| Natrium | 25.7 mg | 1% | 
| Zink | 0.32 mg | 3% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 36.678 g | 0% | 
| Asche | 0.187 g | 0% | 
