Your Recipe

Sweet and Sour German Red Cabbage

Zutat  Menge  Kalorien 
Rotkohl, roh 567g 176kcal
Butter ohne Salz 28g 201kcal
Weißer Zucker 25g 96kcal
Essig Balsamico 63.75g 56kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
2 tablespoons butter
1/2 large red cabbage, sliced 1/4-inch thick
2 tablespoons sugar
1/4 cup balsamic vinegar
Kosher salt
Freshly ground black pepper
Method
Sauté the cabbage:
Melt the butter in a large pot over medium heat. Add the thinly sliced red cabbage and toss to coat with the butter. Sauté until slightly wilted, about 5 minutes.

Add the sugar and vinegar, simmer:
Sprinkle sugar over the cabbage and toss to coat evenly. Add the balsamic vinegar to the pot. Bring to a simmer, then reduce the heat to medium low.

Cover and simmer until the cabbage is completely tender but not mushy. Stir often, about 30 to 45 minutes total.

Season:
Season to taste with salt and pepper.

Nährwertangaben 
Portionsgröße  171 g | ml
Menge pro Portion  132
553
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 6g 8%
Gesättigte Fettsäuren  5.7g 29%
Natrium 43mg 2%
Gesamte Kohlenhydrate  19g 7%
Ballaststoffe  3g 11%
Zucker  14g
Protein  5.6g 11%
Vitamin D 0mcg 0%
Kalzium 70mg 5%
Eisen  1.3mg 7%
Kalium 364mg 8%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 127.26 mcg 14%
Thiamin [B1] 0.091 mg 8%
Riboflavin [B2] 0.101 mg 8%
Niacin [B3] 0.595 mg 4%
Pantothensäure [B5] 0.216 mg 4%
Vitamin B6 0.296 mg 17%
Cobalamin [B12] 0.012 mcg 0%
Folat [B9] 25.725 mcg 0%
Vitamin C 80.798 mg 90%
Vitamin D 0 mcg 0%
Vitamin E 0.318 mg 2%
Vitamin K 54.639 mcg 46%
Betain 0.142 mg 0%
Cholin 25.555 mg 5%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  19.4 g 7%
Sugars 14 g 28%
Ballaststoffe  3 g 11%
Carbohydrate 16.7 g 0%
Netto-Kohlenhydrate 5.4g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.07 g 0%
Arginin 0.12 g 0%
Asparaginsäure 0.197 g 0%
Cystein 0.018 g 0%
Glutaminsäure 0.479 g 0%
Glycin 0.049 g 0%
Histidin 0.036 g 0%
Isoleucin 0.052 g 0%
Leucin 0.071 g 0%
Lysin 0.074 g 0%
Methionin 0.021 g 0%
Phenylalanin 0.054 g 0%
Prolin 0.082 g 0%
Serin 0.087 g 0%
Threonin 0.058 g 0%
Tryptophan 0.018 g 0%
Tyrosin 0.034 g 0%
Valin 0.072 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 69.83 mg 5%
Kupfer 0.04 mg 4%
Fluorid 0.2 mcg 0%
Eisen  1.25 mg 7%
Magnesium 24.73 mg 6%
Mangan 0.37 mg 16%
Phosphor 47.23 mg 4%
Kalium 364.11 mg 8%
Selen 0.96 mcg 2%
Natrium 42.77 mg 2%
Zink 0.33 mg 3%
andere
Nährstoff Menge  DV
Wasser 141.453 g 0%
Asche 0.972 g 0%