Your Recipe
Liver and onionsbakon 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 374 g | ml | 
| Menge pro Portion | 
                                    1112 4654  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 77g | 99% | 
| Gesättigte Fettsäuren 27g | 135% | 
| Natrium 2345mg | 102% | 
| Gesamte Kohlenhydrate 17g | 6% | 
| Ballaststoffe 0.3g | 1% | 
| Zucker 3.2g | |
| Protein 85g | 170% | 
| Vitamin D 2.4mcg | 12% | 
| Kalzium 34mg | 3% | 
| Eisen 13mg | 71% | 
| Kalium 1241mg | 26% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 9938.21 mcg | 1104% | 
| Thiamin [B1] | 1.289 mg | 107% | 
| Riboflavin [B2] | 5.956 mg | 458% | 
| Niacin [B3] | 33.875 mg | 212% | 
| Pantothensäure [B5] | 15.976 mg | 320% | 
| Vitamin B6 | 2.938 mg | 173% | 
| Cobalamin [B12] | 121.45 mcg | 0% | 
| Folat [B9] | 586.44 mcg | 0% | 
| Vitamin C | 3.282 mg | 4% | 
| Vitamin D | 2.4 mcg | 12% | 
| Vitamin E | 1.393 mg | 9% | 
| Vitamin K | 11.001 mcg | 9% | 
| Betain | 8.825 mg | 0% | 
| Cholin | 668.676 mg | 122% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 17.1 g | 6% | 
| Sugars | 3.2 g | 6% | 
| Ballaststoffe | 0.3 g | 1% | 
| Carbohydrate | 14.7 g | 0% | 
| Netto-Kohlenhydrate | 13.9g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 4.575 g | 0% | 
| Arginin | 4.791 g | 0% | 
| Asparaginsäure | 7.009 g | 0% | 
| Cystein | 1.161 g | 0% | 
| Glutaminsäure | 10.583 g | 0% | 
| Glycin | 4.818 g | 0% | 
| Histidin | 2.324 g | 0% | 
| Isoleucin | 3.417 g | 0% | 
| Leucin | 6.471 g | 0% | 
| Lysin | 5.97 g | 0% | 
| Methionin | 1.989 g | 0% | 
| Phenylalanin | 3.509 g | 0% | 
| Prolin | 3.789 g | 0% | 
| Serin | 3.262 g | 0% | 
| Threonin | 3.199 g | 0% | 
| Tryptophan | 0.716 g | 0% | 
| Tyrosin | 2.702 g | 0% | 
| Valin | 4.176 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 34.4 mg | 3% | 
| Kupfer | 19.66 mg | 2184% | 
| Fluorid | 1.33 mcg | 0% | 
| Eisen | 12.73 mg | 71% | 
| Magnesium | 64.6 mg | 15% | 
| Mangan | 0.74 mg | 32% | 
| Phosphor | 998.08 mg | 80% | 
| Kalium | 1241.48 mg | 26% | 
| Selen | 121.01 mcg | 220% | 
| Natrium | 2345.49 mg | 102% | 
| Zink | 12.92 mg | 117% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 184.692 g | 0% | 
| Asche | 9.371 g | 0% | 
