Your Recipe

Balsamic Ravioli

Zutat  Menge  Kalorien 
Walnüsse 51g 334kcal
Butter ohne Salz 28.4g 204kcal
Essig Balsamico 32g 28kcal
Käse, Parmesankäse, gerieben 28.25g 119kcal
Ravioli, Käse 708.75g 546kcal

Recipe Tags:

Plant-Based Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
½ cup walnuts

1 (25 ounce) package store-bought ravioli

2 tablespoons butter

2 tablespoons balsamic vinegar

¼ cup grated Parmesan cheese

Directions
Toast walnuts in a skillet over medium heat; cook and stir until browned and fragrant, 8 to 10 minutes. Remove from skillet.

Fill a pot with lightly salted water and bring to a rolling boil; stir in ravioli and return to a boil. Cook uncovered, stirring occasionally, until the ravioli float to the top and the filling is hot, 3 to 5 minutes. Drain.

Warm butter in a skillet over medium heat until slightly brown, about 1 minute. Add balsamic vinegar; cook and stir until melted and combined, 1 to 2 minutes. Stir in ravioli; mix until combined. Top with walnuts and Parmesan cheese.

Nährwertangaben 
Portionsgröße  170 g | ml
Menge pro Portion  246
1029
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 15g 19%
Gesättigte Fettsäuren  7.1g 36%
Natrium 535mg 23%
Gesamte Kohlenhydrate  22g 8%
Ballaststoffe  2.5g 9%
Zucker  6.5g
Protein  9.6g 19%
Vitamin D 0mcg 0%
Kalzium 110mg 8%
Eisen  1.4mg 8%
Kalium 393mg 8%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 66.01 mcg 7%
Thiamin [B1] 0.141 mg 12%
Riboflavin [B2] 0.15 mg 12%
Niacin [B3] 1.624 mg 10%
Pantothensäure [B5] 0.476 mg 10%
Vitamin B6 0.204 mg 12%
Cobalamin [B12] 0.128 mcg 0%
Folat [B9] 47.021 mcg 0%
Vitamin C 0.133 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.408 mg 9%
Vitamin K 4.43 mcg 4%
Betain 0.042 mg 0%
Cholin 19.329 mg 4%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  22.5 g 8%
Sugars 6.5 g 13%
Ballaststoffe  2.5 g 9%
Carbohydrate 1.4 g 0%
Netto-Kohlenhydrate 16g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.073 g 0%
Arginin 0.234 g 0%
Asparaginsäure 0.19 g 0%
Cystein 0.022 g 0%
Glutaminsäure 0.297 g 0%
Glycin 0.084 g 0%
Histidin 0.041 g 0%
Isoleucin 0.067 g 0%
Leucin 0.124 g 0%
Lysin 0.047 g 0%
Methionin 0.025 g 0%
Phenylalanin 0.075 g 0%
Prolin 0.077 g 0%
Serin 0.098 g 0%
Threonin 0.063 g 0%
Tryptophan 0.018 g 0%
Tyrosin 0.044 g 0%
Valin 0.08 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 109.81 mg 8%
Kupfer 0.37 mg 41%
Fluorid 0.16 mcg 0%
Eisen  1.42 mg 8%
Magnesium 40.24 mg 10%
Mangan 0.61 mg 27%
Phosphor 144.57 mg 12%
Kalium 392.77 mg 8%
Selen 7.5 mcg 14%
Natrium 534.93 mg 23%
Zink 1.08 mg 10%
andere
Nährstoff Menge  DV
Wasser 122.194 g 0%
Asche 2.769 g 0%