Your Recipe
A Juicy Margarita
| Nährwertangaben | |
| Portionsgröße | 555 g | ml |
| Menge pro Portion |
239 1000 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.4g | 2% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 101mg | 4% |
| Gesamte Kohlenhydrate 60g | 22% |
| Ballaststoffe 15g | 54% |
| Zucker 32g | |
| Protein 7.5g | 15% |
| Vitamin D 0mcg | 0% |
| Kalzium 174mg | 13% |
| Eisen 3.6mg | 20% |
| Kalium 1197mg | 25% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 334.29 mcg | 37% |
| Thiamin [B1] | 0.212 mg | 18% |
| Riboflavin [B2] | 0.376 mg | 29% |
| Niacin [B3] | 1.915 mg | 12% |
| Pantothensäure [B5] | 1.196 mg | 24% |
| Vitamin B6 | 0.506 mg | 30% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 232.317 mcg | 0% |
| Vitamin C | 182.779 mg | 203% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.935 mg | 20% |
| Vitamin K | 453.639 mcg | 378% |
| Betain | 61.66 mg | 0% |
| Cholin | 56.394 mg | 10% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 60.1 g | 22% |
| Sugars | 31.7 g | 63% |
| Ballaststoffe | 15 g | 54% |
| Carbohydrate | 60.1 g | 0% |
| Netto-Kohlenhydrate | 28.4g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.279 g | 0% |
| Arginin | 0.41 g | 0% |
| Asparaginsäure | 0.894 g | 0% |
| Cystein | 0.068 g | 0% |
| Glutaminsäure | 1.104 g | 0% |
| Glycin | 0.247 g | 0% |
| Histidin | 0.136 g | 0% |
| Isoleucin | 0.234 g | 0% |
| Leucin | 0.376 g | 0% |
| Lysin | 0.351 g | 0% |
| Methionin | 0.094 g | 0% |
| Phenylalanin | 0.28 g | 0% |
| Prolin | 0.277 g | 0% |
| Serin | 0.282 g | 0% |
| Threonin | 0.232 g | 0% |
| Tryptophan | 0.078 g | 0% |
| Tyrosin | 0.145 g | 0% |
| Valin | 0.328 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 174.02 mg | 13% |
| Kupfer | 0.36 mg | 40% |
| Fluorid | 7.22 mcg | 0% |
| Eisen | 3.57 mg | 20% |
| Magnesium | 100.96 mg | 24% |
| Mangan | 0.98 mg | 43% |
| Phosphor | 173.51 mg | 14% |
| Kalium | 1196.51 mg | 25% |
| Selen | 4.82 mcg | 9% |
| Natrium | 101.46 mg | 4% |
| Zink | 1.23 mg | 11% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 482.729 g | 0% |
| Asche | 3.074 g | 0% |
