Your Recipe

Jean Anderson\'s Sweet Red Pepper Paste (Massa de Pimentão)

Zutat  Menge  Kalorien 
Paprika, roh, gelb, süß 960g 250kcal
Knoblauch 6g 9kcal
Olivenöl 73.92g 653kcal
Salz, koscher 24g 0kcal

Recipe Instructions:

8 medium sweet red peppers, washed, cored, seeded and cut lengthwise into strips about 1" wide
2 tablespoons coarse or kosher salt
2 large garlic cloves, peeled and minced
1/3 cup olive oil (about)

Arrange a layer of pepper strips in the bottom of a shallow bowl no more than 9 inches in diameter; sprinkle with 3/4 teaspoon of the salt; now add 7 more layers of pepper strips, sprinkling each with 3/4 teaspoon salt. Let stand uncovered at room temperature for at least 12 hours. Drain off excess liquid.
Turn on the oven to its keep warm-setting (250º to 275º F.). Place the bowl of peppers, still uncovered, in the oven and roast 2 to 2 1/2 hours, stirring occasionally, until all juices have been absorbed, the peppers are soft, and the skin pulls away easily from the flesh. If you start to notice them drying out, cover them with foil for the remainder of the time. Remove and cool to room temperature. Now peel the skin from each pepper strip and discard. Place the garlic and the pepper strips in the work bowl of a food processor fitted with the metal blade, or in an electric blender cup, and add about half of the oil; buzz nonstop about 30 seconds, scrape down the sides, and buzz 30 seconds more. With the motor running, drizzle in enough of the remaining oil to make a paste slightly softer than whipped butter. Churn 60 seconds until absolutely smooth.
Note: If you have neither food processor nor blender, you'll have to grind the garlic and peppers to paste as the Portuguese women do--with a mortar and pestle. You must then add the olive oil very slowly, drop by drop at first, beating hard to incorporate.
Transfer to a small jar with a tight-fitting lid and store in the refrigerator. Allow to come to room temperature before serving.

Nährwertangaben 
Portionsgröße  1064 g | ml
Menge pro Portion  912
3816
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 77g 99%
Gesättigte Fettsäuren  11g 54%
Natrium 9481mg 412%
Gesamte Kohlenhydrate  60g 22%
Ballaststoffe  20g 72%
Zucker  40g
Protein  10g 20%
Vitamin D 0mcg 0%
Kalzium 79mg 6%
Eisen  4.6mg 26%
Kalium 2050mg 44%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 1507.2 mcg 167%
Thiamin [B1] 0.53 mg 44%
Riboflavin [B2] 0.823 mg 63%
Niacin [B3] 9.44 mg 59%
Pantothensäure [B5] 3.079 mg 62%
Vitamin B6 2.868 mg 169%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 441.78 mcg 0%
Vitamin C 1230.672 mg 1367%
Vitamin D 0 mcg 0%
Vitamin E 25.817 mg 172%
Vitamin K 91.642 mcg 76%
Betain 1.034 mg 0%
Cholin 55.374 mg 10%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  59.9 g 22%
Sugars 40.4 g 81%
Ballaststoffe  20.3 g 72%
Carbohydrate 59.9 g 0%
Netto-Kohlenhydrate 19.5g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.258 g 0%
Arginin 0.384 g 0%
Asparaginsäure 2.756 g 0%
Cystein 0.186 g 0%
Glutaminsäure 2.074 g 0%
Glycin 0.281 g 0%
Histidin 0.17 g 0%
Isoleucin 0.215 g 0%
Leucin 0.287 g 0%
Lysin 0.18 g 0%
Methionin 0.206 g 0%
Phenylalanin 0.357 g 0%
Prolin 0.064 g 0%
Serin 0.491 g 0%
Threonin 0.393 g 0%
Tryptophan 0.119 g 0%
Tyrosin 0.091 g 0%
Valin 0.315 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 78.8 mg 6%
Kupfer 0.21 mg 23%
Fluorid 0 mcg 0%
Eisen  4.64 mg 26%
Magnesium 116.7 mg 28%
Mangan 1.18 mg 51%
Phosphor 258.78 mg 21%
Kalium 2050.4 mg 44%
Selen 1.81 mcg 3%
Natrium 9480.82 mg 412%
Zink 2.47 mg 22%
andere
Nährstoff Menge  DV
Wasser 888.732 g 0%
Asche 4.602 g 0%