Your Recipe

Whiskey sour mocktail

Zutat  Menge  Kalorien 
Zitrone 65g 19kcal
Zitronensaft 25g 6kcal
Eiweiß roh 16.5g 9kcal
Vanilleextrakt 1.05g 3kcal
Zucker, Ahorn 6.75g 24kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
25ml lemon juice
½ egg white (see tip, below)
¾ tbsp sugar syrup, or to taste
ice cubes
1 lemon slice and 1 cocktail cherry, to serve

For the infusion
1 tsp Assam tea leaves
¼ tsp vanilla extract

Method
STEP 1
First, make the infusion. Tip the tea leaves into a heatproof teapot or jug and pour over 150ml boiled water from the kettle. Immediately strain through a fine mesh sieve into a second heatproof jug, discarding the tea leaves, so the tea doesn’t become too strong. Add the vanilla and leave to cool.

STEP 2
Pour 50ml of the cooled tea infusion into a cocktail shaker, then add the lemon juice, egg white, sugar syrup and a handful of ice. Shake until the outside of the shaker feels very cold.

STEP 3
Strain the mocktail into an ice-filled tumbler, then garnish with a slice of lemon and a cocktail cherry to serve in the style of a classic whiskey sour.

Nährwertangaben 
Portionsgröße  114 g | ml
Menge pro Portion  60
250
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 0.3g 0%
Gesättigte Fettsäuren  0g 0%
Natrium 30mg 1%
Gesamte Kohlenhydrate  14g 5%
Ballaststoffe  1.9g 7%
Zucker  8.2g
Protein  2.6g 5%
Vitamin D 0mcg 0%
Kalzium 26mg 2%
Eisen  0.5mg 3%
Kalium 162mg 3%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 0.65 mcg 0%
Thiamin [B1] 0.033 mg 3%
Riboflavin [B2] 0.091 mg 7%
Niacin [B3] 0.112 mg 1%
Pantothensäure [B5] 0.191 mg 4%
Vitamin B6 0.065 mg 4%
Cobalamin [B12] 0.015 mcg 0%
Folat [B9] 12.81 mcg 0%
Vitamin C 44.125 mg 49%
Vitamin D 0 mcg 0%
Vitamin E 0.135 mg 1%
Vitamin K 0 mcg 0%
Betain 0.05 mg 0%
Cholin 4.913 mg 1%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  14.2 g 5%
Sugars 8.2 g 16%
Ballaststoffe  1.9 g 7%
Carbohydrate 7.9 g 0%
Netto-Kohlenhydrate 5.9g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.116 g 0%
Arginin 0.107 g 0%
Asparaginsäure 0.201 g 0%
Cystein 0.047 g 0%
Glutaminsäure 0.256 g 0%
Glycin 0.068 g 0%
Histidin 0.048 g 0%
Isoleucin 0.109 g 0%
Leucin 0.168 g 0%
Lysin 0.133 g 0%
Methionin 0.066 g 0%
Phenylalanin 0.113 g 0%
Prolin 0.072 g 0%
Serin 0.132 g 0%
Threonin 0.074 g 0%
Tryptophan 0.021 g 0%
Tyrosin 0.075 g 0%
Valin 0.133 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 25.75 mg 2%
Kupfer 0.04 mg 5%
Fluorid 0 mcg 0%
Eisen  0.53 mg 3%
Magnesium 9.92 mg 2%
Mangan 0.33 mg 14%
Phosphor 15.14 mg 1%
Kalium 162.39 mg 3%
Selen 3.64 mcg 7%
Natrium 29.78 mg 1%
Zink 0.47 mg 4%
andere
Nährstoff Menge  DV
Wasser 96.527 g 0%
Asche 0.233 g 0%