Your Recipe
Orange Juice with Carrots
| Nährwertangaben | |
| Portionsgröße | 1516 g | ml |
| Menge pro Portion |
703 2939 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 2.6g | 3% |
| Gesättigte Fettsäuren 0.4g | 2% |
| Natrium 349mg | 15% |
| Gesamte Kohlenhydrate 176g | 64% |
| Ballaststoffe 38g | 137% |
| Zucker 123g | |
| Protein 11g | 22% |
| Vitamin D 0mcg | 0% |
| Kalzium 435mg | 33% |
| Eisen 2.6mg | 14% |
| Kalium 3143mg | 67% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 4254.76 mcg | 473% |
| Thiamin [B1] | 0.934 mg | 78% |
| Riboflavin [B2] | 0.64 mg | 49% |
| Niacin [B3] | 7.016 mg | 44% |
| Pantothensäure [B5] | 3.149 mg | 63% |
| Vitamin B6 | 1.224 mg | 72% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 291.8 mcg | 0% |
| Vitamin C | 375.612 mg | 417% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 5.129 mg | 34% |
| Vitamin K | 74.8 mcg | 62% |
| Betain | 2.4 mg | 0% |
| Cholin | 109.344 mg | 20% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 175.9 g | 64% |
| Sugars | 123 g | 246% |
| Ballaststoffe | 38.4 g | 137% |
| Carbohydrate | 175.9 g | 0% |
| Netto-Kohlenhydrate | 52.9g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.917 g | 0% |
| Arginin | 0.879 g | 0% |
| Asparaginsäure | 1.932 g | 0% |
| Cystein | 0.481 g | 0% |
| Glutaminsäure | 2.509 g | 0% |
| Glycin | 0.85 g | 0% |
| Histidin | 0.331 g | 0% |
| Isoleucin | 0.563 g | 0% |
| Leucin | 0.704 g | 0% |
| Lysin | 0.843 g | 0% |
| Methionin | 0.227 g | 0% |
| Phenylalanin | 0.52 g | 0% |
| Prolin | 0.577 g | 0% |
| Serin | 0.507 g | 0% |
| Threonin | 1.071 g | 0% |
| Tryptophan | 0.119 g | 0% |
| Tyrosin | 0.318 g | 0% |
| Valin | 0.639 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 435.4 mg | 33% |
| Kupfer | 0.57 mg | 63% |
| Fluorid | 29.2 mcg | 0% |
| Eisen | 2.6 mg | 14% |
| Magnesium | 141.6 mg | 34% |
| Mangan | 1.01 mg | 44% |
| Phosphor | 305.24 mg | 24% |
| Kalium | 3142.96 mg | 67% |
| Selen | 3.58 mcg | 7% |
| Natrium | 349 mg | 15% |
| Zink | 1.79 mg | 16% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 1318.07 g | 0% |
| Asche | 8.32 g | 0% |
