Your Recipe
Fall Harvest Juice
| Nährwertangaben | |
| Portionsgröße | 706 g | ml |
| Menge pro Portion |
288 1206 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.5g | 2% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 376mg | 16% |
| Gesamte Kohlenhydrate 69g | 25% |
| Ballaststoffe 19g | 68% |
| Zucker 39g | |
| Protein 6.2g | 12% |
| Vitamin D 0mcg | 0% |
| Kalzium 224mg | 17% |
| Eisen 2.2mg | 12% |
| Kalium 1808mg | 38% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 2626.77 mcg | 292% |
| Thiamin [B1] | 0.284 mg | 24% |
| Riboflavin [B2] | 0.351 mg | 27% |
| Niacin [B3] | 4.1 mg | 26% |
| Pantothensäure [B5] | 1.398 mg | 28% |
| Vitamin B6 | 0.651 mg | 38% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 228.917 mcg | 0% |
| Vitamin C | 40.505 mg | 45% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 3.038 mg | 20% |
| Vitamin K | 170.817 mcg | 142% |
| Betain | 106.954 mg | 0% |
| Cholin | 53.129 mg | 10% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 69 g | 25% |
| Sugars | 39 g | 78% |
| Ballaststoffe | 19.1 g | 68% |
| Carbohydrate | 61.2 g | 0% |
| Netto-Kohlenhydrate | 30.1g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.468 g | 0% |
| Arginin | 0.379 g | 0% |
| Asparaginsäure | 1.043 g | 0% |
| Cystein | 0.282 g | 0% |
| Glutaminsäure | 1.673 g | 0% |
| Glycin | 0.236 g | 0% |
| Histidin | 0.167 g | 0% |
| Isoleucin | 0.34 g | 0% |
| Leucin | 0.47 g | 0% |
| Lysin | 0.442 g | 0% |
| Methionin | 0.092 g | 0% |
| Phenylalanin | 0.285 g | 0% |
| Prolin | 0.28 g | 0% |
| Serin | 0.28 g | 0% |
| Threonin | 0.682 g | 0% |
| Tryptophan | 0.073 g | 0% |
| Tyrosin | 0.19 g | 0% |
| Valin | 0.344 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 224.37 mg | 17% |
| Kupfer | 0.38 mg | 42% |
| Fluorid | 18.48 mcg | 0% |
| Eisen | 2.23 mg | 12% |
| Magnesium | 87.01 mg | 21% |
| Mangan | 1.05 mg | 46% |
| Phosphor | 195.1 mg | 16% |
| Kalium | 1808.35 mg | 38% |
| Selen | 1.81 mcg | 3% |
| Natrium | 375.74 mg | 16% |
| Zink | 1.4 mg | 13% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 623.91 g | 0% |
| Asche | 5.599 g | 0% |
