Your Recipe

Mango-Lime Sherbet

Zutat  Menge  Kalorien 
Limette 195g 59kcal
Mango 495g 297kcal
Sahne schwere Schlagsahne 80.4g 273kcal
Weißer Zucker 178g 685kcal
Meersalz 0.75g 0kcal

Recipe Tags:

Food

Recipe Instructions:

1 tablespoon finely grated zest + 1/4 cup juice from 2 to 3 limes
¾ cup + 2 tablespoons sugar
1/8 tsp salt
3 cups of your favorite ripe mango, peeled, pitted and chunked (or substitute a 16 oz bag of frozen, thawed mango)
2/3 cup heavy cream

Directions
In a food processor, process zest, sugar, and salt for about 10 to 15 one-second pulses, or until damp. Add mango chunks and lime juice and process until mixture is smooth and sugar is dissolved, about 1 to 2 minutes.
Pass mango puree through fine-mesh strainer into medium-sized bowl, pressing down and scraping back and forth with a spatula to extract as much of the mango puree as possible. Also make sure to scrape the underside of the strainer into your bowl. Cover with plastic wrap and chill in the freezer until very cold but not frozen – about 45 minutes. Alternatively, chill in the refrigerator for 2+ hours.
When mango puree is cold, whip the cream using whisk or stand mixer until soft peaks form. Gently fold the whipped cream into the mango puree until evenly distributed. Immediately transfer mixture to the canister of your ice cream maker and begin churning. Churn until set, about 25 to 30 minutes.
When done, transfer sherbet from canister to storage container and press plastic wrap against surface. Freeze until firm, about 3 hours.

Nährwertangaben 
Portionsgröße  949 g | ml
Menge pro Portion  1314
5498
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 32g 41%
Gesättigte Fettsäuren  19g 95%
Natrium 327mg 14%
Gesamte Kohlenhydrate  274g 100%
Ballaststoffe  13g 48%
Zucker  252g
Protein  7.6g 15%
Vitamin D 1.3mcg 6%
Kalzium 174mg 13%
Eisen  2.1mg 12%
Kalium 1111mg 24%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 601.644 mcg 67%
Thiamin [B1] 0.213 mg 18%
Riboflavin [B2] 0.412 mg 32%
Niacin [B3] 3.753 mg 23%
Pantothensäure [B5] 1.796 mg 36%
Vitamin B6 0.707 mg 42%
Cobalamin [B12] 0.129 mcg 0%
Folat [B9] 231.666 mcg 0%
Vitamin C 237.407 mg 264%
Vitamin D 1.286 mcg 6%
Vitamin E 5.624 mg 37%
Vitamin K 24.533 mcg 20%
Betain 0 mg 0%
Cholin 61.072 mg 11%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  274.3 g 100%
Sugars 252.2 g 504%
Ballaststoffe  13.4 g 48%
Carbohydrate 274.3 g 0%
Netto-Kohlenhydrate 22.1g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.479 g 0%
Arginin 0.207 g 0%
Asparaginsäure 0.505 g 0%
Cystein 0.012 g 0%
Glutaminsäure 0.935 g 0%
Glycin 0.221 g 0%
Histidin 0.147 g 0%
Isoleucin 0.261 g 0%
Leucin 0.436 g 0%
Lysin 0.426 g 0%
Methionin 0.093 g 0%
Phenylalanin 0.238 g 0%
Prolin 0.386 g 0%
Serin 0.249 g 0%
Threonin 0.255 g 0%
Tryptophan 0.117 g 0%
Tyrosin 0.187 g 0%
Valin 0.345 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 173.72 mg 13%
Kupfer 0.71 mg 79%
Fluorid 2.41 mcg 0%
Eisen  2.13 mg 12%
Magnesium 67.4 mg 16%
Mangan 0.34 mg 15%
Phosphor 151.04 mg 12%
Kalium 1111.11 mg 24%
Selen 7.23 mcg 13%
Natrium 327.09 mg 14%
Zink 0.87 mg 8%
andere
Nährstoff Menge  DV
Wasser 631.866 g 0%
Asche 2.267 g 0%