Your Recipe
Fruity Turmeric Tonic Juice
| Nährwertangaben | |
| Portionsgröße | 578 g | ml |
| Menge pro Portion |
218 913 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.9g | 1% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 34mg | 1% |
| Gesamte Kohlenhydrate 57g | 21% |
| Ballaststoffe 8.6g | 31% |
| Zucker 39g | |
| Protein 4.8g | 10% |
| Vitamin D 0mcg | 0% |
| Kalzium 103mg | 8% |
| Eisen 1.1mg | 6% |
| Kalium 1054mg | 22% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 523.205 mcg | 58% |
| Thiamin [B1] | 0.242 mg | 20% |
| Riboflavin [B2] | 0.148 mg | 11% |
| Niacin [B3] | 2.196 mg | 14% |
| Pantothensäure [B5] | 0.34 mg | 7% |
| Vitamin B6 | 0.364 mg | 21% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 90.052 mcg | 0% |
| Vitamin C | 205.288 mg | 228% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.603 mg | 4% |
| Vitamin K | 5.089 mcg | 4% |
| Betain | 0.204 mg | 0% |
| Cholin | 42.828 mg | 8% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 56.8 g | 21% |
| Sugars | 39.2 g | 78% |
| Ballaststoffe | 8.6 g | 31% |
| Carbohydrate | 56.8 g | 0% |
| Netto-Kohlenhydrate | 17.6g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.194 g | 0% |
| Arginin | 0.06 g | 0% |
| Asparaginsäure | 0.279 g | 0% |
| Cystein | 0.004 g | 0% |
| Glutaminsäure | 0.427 g | 0% |
| Glycin | 0.053 g | 0% |
| Histidin | 0.031 g | 0% |
| Isoleucin | 0.043 g | 0% |
| Leucin | 0.06 g | 0% |
| Lysin | 0.062 g | 0% |
| Methionin | 0.025 g | 0% |
| Phenylalanin | 0.047 g | 0% |
| Prolin | 0.039 g | 0% |
| Serin | 0.086 g | 0% |
| Threonin | 0.035 g | 0% |
| Tryptophan | 0.004 g | 0% |
| Tyrosin | 0.029 g | 0% |
| Valin | 0.068 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 103.16 mg | 8% |
| Kupfer | 0.2 mg | 22% |
| Fluorid | 2.04 mcg | 0% |
| Eisen | 1.07 mg | 6% |
| Magnesium | 57.83 mg | 14% |
| Mangan | 0.11 mg | 5% |
| Phosphor | 96.76 mg | 8% |
| Kalium | 1053.62 mg | 22% |
| Selen | 1.39 mcg | 3% |
| Natrium | 34.01 mg | 1% |
| Zink | 0.62 mg | 6% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 513.589 g | 0% |
| Asche | 1.351 g | 0% |
