Your Recipe
Immune-Boosting, Anti-Inflammatory Grapefruit Juice
| Nährwertangaben | |
| Portionsgröße | 658 g | ml |
| Menge pro Portion |
247 1034 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.1g | 1% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 214mg | 9% |
| Gesamte Kohlenhydrate 62g | 23% |
| Ballaststoffe 14g | 49% |
| Zucker 36g | |
| Protein 6.2g | 12% |
| Vitamin D 0mcg | 0% |
| Kalzium 170mg | 13% |
| Eisen 1.8mg | 10% |
| Kalium 1375mg | 29% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 1217.23 mcg | 135% |
| Thiamin [B1] | 0.281 mg | 23% |
| Riboflavin [B2] | 0.258 mg | 20% |
| Niacin [B3] | 2.431 mg | 15% |
| Pantothensäure [B5] | 0.783 mg | 16% |
| Vitamin B6 | 0.5 mg | 29% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 188.677 mcg | 0% |
| Vitamin C | 144.3 mg | 160% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.555 mg | 10% |
| Vitamin K | 39.709 mcg | 33% |
| Betain | 106.102 mg | 0% |
| Cholin | 47.898 mg | 9% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 62.1 g | 23% |
| Sugars | 35.6 g | 71% |
| Ballaststoffe | 13.8 g | 49% |
| Carbohydrate | 54.2 g | 0% |
| Netto-Kohlenhydrate | 26.5g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.206 g | 0% |
| Arginin | 0.162 g | 0% |
| Asparaginsäure | 0.424 g | 0% |
| Cystein | 0.12 g | 0% |
| Glutaminsäure | 0.872 g | 0% |
| Glycin | 0.1 g | 0% |
| Histidin | 0.076 g | 0% |
| Isoleucin | 0.151 g | 0% |
| Leucin | 0.207 g | 0% |
| Lysin | 0.193 g | 0% |
| Methionin | 0.043 g | 0% |
| Phenylalanin | 0.129 g | 0% |
| Prolin | 0.115 g | 0% |
| Serin | 0.131 g | 0% |
| Threonin | 0.288 g | 0% |
| Tryptophan | 0.038 g | 0% |
| Tyrosin | 0.091 g | 0% |
| Valin | 0.153 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 170.22 mg | 13% |
| Kupfer | 0.26 mg | 29% |
| Fluorid | 7.1 mcg | 0% |
| Eisen | 1.83 mg | 10% |
| Magnesium | 75.71 mg | 18% |
| Mangan | 0.55 mg | 24% |
| Phosphor | 160.93 mg | 13% |
| Kalium | 1375.17 mg | 29% |
| Selen | 1.59 mcg | 3% |
| Natrium | 213.59 mg | 9% |
| Zink | 0.94 mg | 9% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 585.922 g | 0% |
| Asche | 2.706 g | 0% |
