Your Recipe
Triple Citrus Zinger
| Nährwertangaben | |
| Portionsgröße | 680 g | ml |
| Menge pro Portion |
284 1188 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.9g | 1% |
| Gesättigte Fettsäuren 0.1g | 1% |
| Natrium 35mg | 2% |
| Gesamte Kohlenhydrate 74g | 27% |
| Ballaststoffe 13g | 45% |
| Zucker 49g | |
| Protein 5.4g | 11% |
| Vitamin D 0mcg | 0% |
| Kalzium 177mg | 14% |
| Eisen 1.2mg | 7% |
| Kalium 1015mg | 22% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 208.39 mcg | 23% |
| Thiamin [B1] | 0.39 mg | 32% |
| Riboflavin [B2] | 0.229 mg | 18% |
| Niacin [B3] | 1.824 mg | 11% |
| Pantothensäure [B5] | 0.848 mg | 17% |
| Vitamin B6 | 0.465 mg | 27% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 128.077 mcg | 0% |
| Vitamin C | 267.308 mg | 297% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.908 mg | 6% |
| Vitamin K | 12.505 mcg | 10% |
| Betain | 0.04 mg | 0% |
| Cholin | 48.898 mg | 9% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 74.2 g | 27% |
| Sugars | 49.2 g | 98% |
| Ballaststoffe | 12.7 g | 45% |
| Carbohydrate | 74.2 g | 0% |
| Netto-Kohlenhydrate | 24.9g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.124 g | 0% |
| Arginin | 0.13 g | 0% |
| Asparaginsäure | 0.361 g | 0% |
| Cystein | 0.033 g | 0% |
| Glutaminsäure | 0.272 g | 0% |
| Glycin | 0.181 g | 0% |
| Histidin | 0.044 g | 0% |
| Isoleucin | 0.069 g | 0% |
| Leucin | 0.076 g | 0% |
| Lysin | 0.113 g | 0% |
| Methionin | 0.046 g | 0% |
| Phenylalanin | 0.08 g | 0% |
| Prolin | 0.098 g | 0% |
| Serin | 0.097 g | 0% |
| Threonin | 0.053 g | 0% |
| Tryptophan | 0.023 g | 0% |
| Tyrosin | 0.05 g | 0% |
| Valin | 0.1 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 177 mg | 14% |
| Kupfer | 0.32 mg | 36% |
| Fluorid | 1.6 mcg | 0% |
| Eisen | 1.2 mg | 7% |
| Magnesium | 66.65 mg | 16% |
| Mangan | 1.14 mg | 50% |
| Phosphor | 106.35 mg | 9% |
| Kalium | 1015.09 mg | 22% |
| Selen | 1.62 mcg | 3% |
| Natrium | 34.57 mg | 2% |
| Zink | 0.55 mg | 5% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 598.119 g | 0% |
| Asche | 1.257 g | 0% |
