Your Recipe

Pressed Chocolate Cake

Zutat  Menge  Kalorien 
Butter ohne Salz 300g 2151kcal
Ei roh ganz 500g 715kcal
Dunkle Schokolade 70-85 % Kakao 400g 2392kcal
Kakao, Trockenpulver, ungesüßt 21.6g 49kcal
Zucker, granuliert 225g 871kcal

Recipe Tags:

Food

Recipe Instructions:

Unsalted butter for the pan
14 ounces (400g) best-quality bittersweet chocolate (70% cocoa solids), broken into pieces
1 1/4 cups (300g) unsalted butter
10 eggs, separated
1 cup (225g) granulated sugar
4 tablespoons cocoa powder

Directions
Preheat the oven to 350°F (180°C). Butter and line a 12-inch (30cm) round and 3-inch (7.5cm) deep cake pan with parchment paper.
Melt the chocolate with the butter in a heatproof bowl set over a pot of barely simmering water (the water should not touch the base of the bowl). Remove the bowl from the pot and cool a little, then whisk in the egg yolks. Add the sugar and cocoa powder and mix well.
In a separate large bowl, whisk the egg whites until they form soft peaks. Fold into the chocolate mixture, a third at a time.
Pour the mixture into the prepared cake pan. Bake for about 30 minutes or until the cake has risen like a soufflé and is slightly set.
Remove from the oven. Place a piece of parchment paper on top of the cake; then place a plate on top of that—the plate should fit exactly inside the pan—and press down firmly, then weight the plate. Leave to cool for 30 minutes before turning out. Cool completely before serving.

Nährwertangaben 
Portionsgröße  1447 g | ml
Menge pro Portion  6178
25849
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 465g 596%
Gesättigte Fettsäuren  359g 1793%
Natrium 830mg 36%
Gesamte Kohlenhydrate  425g 155%
Ballaststoffe  52g 184%
Zucker  323g
Protein  250g 500%
Vitamin D 10mcg 50%
Kalzium 674mg 52%
Eisen  60mg 331%
Kalium 3956mg 84%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 2860 mcg 318%
Thiamin [B1] 0.368 mg 31%
Riboflavin [B2] 2.794 mg 215%
Niacin [B3] 5.189 mg 32%
Pantothensäure [B5] 9.722 mg 194%
Vitamin B6 1.036 mg 61%
Cobalamin [B12] 6.08 mcg 0%
Folat [B9] 250.912 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 10 mcg 50%
Vitamin E 14.592 mg 97%
Vitamin K 52.74 mcg 44%
Betain 1.5 mg 0%
Cholin 1528.992 mg 278%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  424.9 g 155%
Sugars 322.6 g 645%
Ballaststoffe  51.6 g 184%
Carbohydrate 187.4 g 0%
Netto-Kohlenhydrate 102.3g
Aminosäuren
Nährstoff Menge  DV
Alanin 3.957 g 0%
Arginin 4.433 g 0%
Asparaginsäure 7.259 g 0%
Cystein 1.436 g 0%
Glutaminsäure 9.536 g 0%
Glycin 2.404 g 0%
Histidin 1.687 g 0%
Isoleucin 3.672 g 0%
Leucin 5.936 g 0%
Lysin 4.973 g 0%
Methionin 2.007 g 0%
Phenylalanin 3.726 g 0%
Prolin 2.987 g 0%
Serin 5.176 g 0%
Threonin 3.062 g 0%
Tryptophan 0.934 g 0%
Tyrosin 2.777 g 0%
Valin 4.715 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 673.9 mg 52%
Kupfer 8.33 mg 926%
Fluorid 13.9 mcg 0%
Eisen  59.52 mg 331%
Magnesium 1085.78 mg 259%
Mangan 8.78 mg 382%
Phosphor 2452.54 mg 196%
Kalium 3955.68 mg 84%
Selen 188.14 mcg 342%
Natrium 829.79 mg 36%
Zink 21.21 mg 193%
andere
Nährstoff Menge  DV
Wasser 435.553 g 0%
Asche 16.125 g 0%