Your Recipe
Peanut Butter Balls
| Nährwertangaben | |
| Portionsgröße | 496 g | ml |
| Menge pro Portion |
2419 10120 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 172g | 220% |
| Gesättigte Fettsäuren 49g | 247% |
| Natrium 403mg | 18% |
| Gesamte Kohlenhydrate 184g | 67% |
| Ballaststoffe 13g | 46% |
| Zucker 149g | |
| Protein 64g | 129% |
| Vitamin D 0mcg | 0% |
| Kalzium 238mg | 18% |
| Eisen 4.7mg | 26% |
| Kalium 1598mg | 34% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 349.272 mcg | 39% |
| Thiamin [B1] | 0.414 mg | 34% |
| Riboflavin [B2] | 0.783 mg | 60% |
| Niacin [B3] | 33.95 mg | 212% |
| Pantothensäure [B5] | 3.521 mg | 70% |
| Vitamin B6 | 1.202 mg | 71% |
| Cobalamin [B12] | 0.249 mcg | 0% |
| Folat [B9] | 234.666 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 24.453 mg | 163% |
| Vitamin K | 13.021 mcg | 11% |
| Betain | 2.631 mg | 0% |
| Cholin | 192.931 mg | 35% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 184.1 g | 67% |
| Sugars | 149.2 g | 298% |
| Ballaststoffe | 12.9 g | 46% |
| Carbohydrate | 0 | 0% |
| Netto-Kohlenhydrate | 34.8g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 2.572 g | 0% |
| Arginin | 7.408 g | 0% |
| Asparaginsäure | 8.462 g | 0% |
| Cystein | 0.638 g | 0% |
| Glutaminsäure | 14.616 g | 0% |
| Glycin | 3.868 g | 0% |
| Histidin | 1.636 g | 0% |
| Isoleucin | 1.957 g | 0% |
| Leucin | 4.734 g | 0% |
| Lysin | 2.4 g | 0% |
| Methionin | 0.9 g | 0% |
| Phenylalanin | 3.431 g | 0% |
| Prolin | 4.387 g | 0% |
| Serin | 4.245 g | 0% |
| Threonin | 1.619 g | 0% |
| Tryptophan | 0.674 g | 0% |
| Tyrosin | 2.482 g | 0% |
| Valin | 2.465 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 238.08 mg | 18% |
| Kupfer | 1.12 mg | 125% |
| Fluorid | 0 mcg | 0% |
| Eisen | 4.69 mg | 26% |
| Magnesium | 444.15 mg | 106% |
| Mangan | 4.32 mg | 188% |
| Phosphor | 985.89 mg | 79% |
| Kalium | 1597.94 mg | 34% |
| Selen | 21.05 mcg | 38% |
| Natrium | 402.71 mg | 18% |
| Zink | 7.06 mg | 64% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 65.307 g | 0% |
| Asche | 8.919 g | 0% |
