Your Recipe
Spicy Tomato Juice
| Nährwertangaben | |
| Portionsgröße | 617 g | ml |
| Menge pro Portion |
137 572 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.2g | 2% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 199mg | 9% |
| Gesamte Kohlenhydrate 30g | 11% |
| Ballaststoffe 9.8g | 35% |
| Zucker 17g | |
| Protein 5.3g | 11% |
| Vitamin D 0mcg | 0% |
| Kalzium 126mg | 10% |
| Eisen 1.6mg | 9% |
| Kalium 1591mg | 34% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 1202.6 mcg | 134% |
| Thiamin [B1] | 0.244 mg | 20% |
| Riboflavin [B2] | 0.21 mg | 16% |
| Niacin [B3] | 3.811 mg | 24% |
| Pantothensäure [B5] | 0.962 mg | 19% |
| Vitamin B6 | 0.557 mg | 33% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 122.63 mcg | 0% |
| Vitamin C | 62.293 mg | 69% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 3.154 mg | 21% |
| Vitamin K | 80.889 mcg | 67% |
| Betain | 0.608 mg | 0% |
| Cholin | 43.181 mg | 8% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 29.9 g | 11% |
| Sugars | 17.2 g | 34% |
| Ballaststoffe | 9.8 g | 35% |
| Carbohydrate | 29.9 g | 0% |
| Netto-Kohlenhydrate | 12.7g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.267 g | 0% |
| Arginin | 0.214 g | 0% |
| Asparaginsäure | 0.88 g | 0% |
| Cystein | 0.14 g | 0% |
| Glutaminsäure | 2.172 g | 0% |
| Glycin | 0.154 g | 0% |
| Histidin | 0.116 g | 0% |
| Isoleucin | 0.187 g | 0% |
| Leucin | 0.257 g | 0% |
| Lysin | 0.257 g | 0% |
| Methionin | 0.053 g | 0% |
| Phenylalanin | 0.2 g | 0% |
| Prolin | 0.144 g | 0% |
| Serin | 0.187 g | 0% |
| Threonin | 0.358 g | 0% |
| Tryptophan | 0.048 g | 0% |
| Tyrosin | 0.116 g | 0% |
| Valin | 0.184 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 125.76 mg | 10% |
| Kupfer | 0.32 mg | 36% |
| Fluorid | 17.33 mcg | 0% |
| Eisen | 1.62 mg | 9% |
| Magnesium | 69.09 mg | 16% |
| Mangan | 0.73 mg | 32% |
| Phosphor | 161.5 mg | 13% |
| Kalium | 1591.15 mg | 34% |
| Selen | 0.6 mcg | 1% |
| Natrium | 198.93 mg | 9% |
| Zink | 1.09 mg | 10% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 576.605 g | 0% |
| Asche | 5.845 g | 0% |
