Your Recipe
A Juice for Your Evening Stroll
| Nährwertangaben | |
| Portionsgröße | 452 g | ml |
| Menge pro Portion |
192 804 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.9g | 1% |
| Gesättigte Fettsäuren 0.1g | 1% |
| Natrium 191mg | 8% |
| Gesamte Kohlenhydrate 47g | 17% |
| Ballaststoffe 12g | 43% |
| Zucker 29g | |
| Protein 4.7g | 9% |
| Vitamin D 0mcg | 0% |
| Kalzium 144mg | 11% |
| Eisen 1.6mg | 9% |
| Kalium 1176mg | 25% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 1546.955 mcg | 172% |
| Thiamin [B1] | 0.293 mg | 24% |
| Riboflavin [B2] | 0.207 mg | 16% |
| Niacin [B3] | 2.54 mg | 16% |
| Pantothensäure [B5] | 1.073 mg | 21% |
| Vitamin B6 | 0.426 mg | 25% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 173.925 mcg | 0% |
| Vitamin C | 113.968 mg | 127% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.567 mg | 10% |
| Vitamin K | 24.32 mcg | 20% |
| Betain | 106.266 mg | 0% |
| Cholin | 35.618 mg | 6% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 46.6 g | 17% |
| Sugars | 29.4 g | 59% |
| Ballaststoffe | 12 g | 43% |
| Carbohydrate | 38.8 g | 0% |
| Netto-Kohlenhydrate | 17.2g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.333 g | 0% |
| Arginin | 0.301 g | 0% |
| Asparaginsäure | 0.618 g | 0% |
| Cystein | 0.183 g | 0% |
| Glutaminsäure | 1.166 g | 0% |
| Glycin | 0.256 g | 0% |
| Histidin | 0.118 g | 0% |
| Isoleucin | 0.219 g | 0% |
| Leucin | 0.278 g | 0% |
| Lysin | 0.305 g | 0% |
| Methionin | 0.082 g | 0% |
| Phenylalanin | 0.197 g | 0% |
| Prolin | 0.204 g | 0% |
| Serin | 0.196 g | 0% |
| Threonin | 0.411 g | 0% |
| Tryptophan | 0.051 g | 0% |
| Tyrosin | 0.134 g | 0% |
| Valin | 0.234 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 143.56 mg | 11% |
| Kupfer | 0.21 mg | 23% |
| Fluorid | 5.86 mcg | 0% |
| Eisen | 1.55 mg | 9% |
| Magnesium | 58.82 mg | 14% |
| Mangan | 0.58 mg | 25% |
| Phosphor | 123.61 mg | 10% |
| Kalium | 1175.69 mg | 25% |
| Selen | 1.66 mcg | 3% |
| Natrium | 190.88 mg | 8% |
| Zink | 0.85 mg | 8% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 395.916 g | 0% |
| Asche | 3.348 g | 0% |
