Your Recipe
Celery Apple Ginger Wellness Shot 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 279 g | ml | 
| Menge pro Portion | 
                                    124 520  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 0.9g | 1% | 
| Gesättigte Fettsäuren 0.2g | 1% | 
| Natrium 61mg | 3% | 
| Gesamte Kohlenhydrate 31g | 11% | 
| Ballaststoffe 6.2g | 22% | 
| Zucker 14g | |
| Protein 2.4g | 5% | 
| Vitamin D 0mcg | 0% | 
| Kalzium 56mg | 4% | 
| Eisen 0.9mg | 5% | 
| Kalium 588mg | 13% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 17.66 mcg | 2% | 
| Thiamin [B1] | 0.068 mg | 6% | 
| Riboflavin [B2] | 0.093 mg | 7% | 
| Niacin [B3] | 0.778 mg | 5% | 
| Pantothensäure [B5] | 0.444 mg | 9% | 
| Vitamin B6 | 0.225 mg | 13% | 
| Cobalamin [B12] | 0 mcg | 0% | 
| Folat [B9] | 38.646 mcg | 0% | 
| Vitamin C | 40.154 mg | 45% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 0.587 mg | 4% | 
| Vitamin K | 21.009 mcg | 18% | 
| Betain | 0.164 mg | 0% | 
| Cholin | 26.563 mg | 5% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 31.2 g | 11% | 
| Sugars | 13.7 g | 27% | 
| Ballaststoffe | 6.2 g | 22% | 
| Carbohydrate | 31.2 g | 0% | 
| Netto-Kohlenhydrate | 17.5g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 0.043 g | 0% | 
| Arginin | 0.043 g | 0% | 
| Asparaginsäure | 0.263 g | 0% | 
| Cystein | 0.008 g | 0% | 
| Glutaminsäure | 0.175 g | 0% | 
| Glycin | 0.047 g | 0% | 
| Histidin | 0.03 g | 0% | 
| Isoleucin | 0.048 g | 0% | 
| Leucin | 0.075 g | 0% | 
| Lysin | 0.062 g | 0% | 
| Methionin | 0.012 g | 0% | 
| Phenylalanin | 0.044 g | 0% | 
| Prolin | 0.041 g | 0% | 
| Serin | 0.048 g | 0% | 
| Threonin | 0.039 g | 0% | 
| Tryptophan | 0.014 g | 0% | 
| Tyrosin | 0.018 g | 0% | 
| Valin | 0.071 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 55.74 mg | 4% | 
| Kupfer | 0.21 mg | 23% | 
| Fluorid | 5.86 mcg | 0% | 
| Eisen | 0.94 mg | 5% | 
| Magnesium | 41.02 mg | 10% | 
| Mangan | 0.25 mg | 11% | 
| Phosphor | 54.88 mg | 4% | 
| Kalium | 588.33 mg | 13% | 
| Selen | 0.88 mcg | 2% | 
| Natrium | 60.72 mg | 3% | 
| Zink | 0.35 mg | 3% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 242.958 g | 0% | 
| Asche | 1.147 g | 0% | 
