Your Recipe
CARROT & APPLE JUICE
| Nährwertangaben | |
| Portionsgröße | 583 g | ml |
| Menge pro Portion |
283 1184 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.1g | 1% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 130mg | 6% |
| Gesamte Kohlenhydrate 73g | 26% |
| Ballaststoffe 15g | 53% |
| Zucker 50g | |
| Protein 2.8g | 6% |
| Vitamin D 0mcg | 0% |
| Kalzium 84mg | 6% |
| Eisen 1mg | 6% |
| Kalium 1014mg | 22% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 1540.05 mcg | 171% |
| Thiamin [B1] | 0.189 mg | 16% |
| Riboflavin [B2] | 0.21 mg | 16% |
| Niacin [B3] | 2.163 mg | 14% |
| Pantothensäure [B5] | 0.744 mg | 15% |
| Vitamin B6 | 0.417 mg | 25% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 46.77 mcg | 0% |
| Vitamin C | 29.197 mg | 32% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.928 mg | 13% |
| Vitamin K | 32.956 mcg | 27% |
| Betain | 1.132 mg | 0% |
| Cholin | 29.704 mg | 5% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 72.8 g | 26% |
| Sugars | 50.2 g | 100% |
| Ballaststoffe | 14.7 g | 53% |
| Carbohydrate | 72.8 g | 0% |
| Netto-Kohlenhydrate | 22.6g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.251 g | 0% |
| Arginin | 0.191 g | 0% |
| Asparaginsäure | 0.628 g | 0% |
| Cystein | 0.156 g | 0% |
| Glutaminsäure | 0.77 g | 0% |
| Glycin | 0.122 g | 0% |
| Histidin | 0.093 g | 0% |
| Isoleucin | 0.165 g | 0% |
| Leucin | 0.239 g | 0% |
| Lysin | 0.233 g | 0% |
| Methionin | 0.041 g | 0% |
| Phenylalanin | 0.136 g | 0% |
| Prolin | 0.123 g | 0% |
| Serin | 0.139 g | 0% |
| Threonin | 0.374 g | 0% |
| Tryptophan | 0.026 g | 0% |
| Tyrosin | 0.083 g | 0% |
| Valin | 0.174 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 84.39 mg | 6% |
| Kupfer | 0.19 mg | 21% |
| Fluorid | 19.06 mcg | 0% |
| Eisen | 1.03 mg | 6% |
| Magnesium | 41.96 mg | 10% |
| Mangan | 0.4 mg | 17% |
| Phosphor | 108.05 mg | 9% |
| Kalium | 1013.6 mg | 22% |
| Selen | 0.18 mcg | 0% |
| Natrium | 130.27 mg | 6% |
| Zink | 0.6 mg | 5% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 503.811 g | 0% |
| Asche | 2.535 g | 0% |
