Your Recipe
BLUEBERRY CABBAGE JUICE
| Nährwertangaben | |
| Portionsgröße | 1450 g | ml |
| Menge pro Portion |
368 1541 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 2.2g | 3% |
| Gesättigte Fettsäuren 0.5g | 2% |
| Natrium 137mg | 6% |
| Gesamte Kohlenhydrate 92g | 33% |
| Ballaststoffe 20g | 72% |
| Zucker 60g | |
| Protein 9.3g | 19% |
| Vitamin D 0mcg | 0% |
| Kalzium 262mg | 20% |
| Eisen 4.7mg | 26% |
| Kalium 1773mg | 38% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 333.3 mcg | 37% |
| Thiamin [B1] | 0.451 mg | 38% |
| Riboflavin [B2] | 0.483 mg | 37% |
| Niacin [B3] | 2.696 mg | 17% |
| Pantothensäure [B5] | 1.62 mg | 32% |
| Vitamin B6 | 1.196 mg | 70% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 130.85 mcg | 0% |
| Vitamin C | 273.563 mg | 304% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.825 mg | 12% |
| Vitamin K | 214.297 mcg | 179% |
| Betain | 1.238 mg | 0% |
| Cholin | 104.803 mg | 19% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 91.9 g | 33% |
| Sugars | 59.7 g | 119% |
| Ballaststoffe | 20.1 g | 72% |
| Carbohydrate | 85.9 g | 0% |
| Netto-Kohlenhydrate | 32.2g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.361 g | 0% |
| Arginin | 0.504 g | 0% |
| Asparaginsäure | 0.928 g | 0% |
| Cystein | 0.084 g | 0% |
| Glutaminsäure | 2.147 g | 0% |
| Glycin | 0.28 g | 0% |
| Histidin | 0.135 g | 0% |
| Isoleucin | 0.225 g | 0% |
| Leucin | 0.36 g | 0% |
| Lysin | 0.324 g | 0% |
| Methionin | 0.113 g | 0% |
| Phenylalanin | 0.291 g | 0% |
| Prolin | 0.316 g | 0% |
| Serin | 0.374 g | 0% |
| Threonin | 0.241 g | 0% |
| Tryptophan | 0.077 g | 0% |
| Tyrosin | 0.114 g | 0% |
| Valin | 0.31 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 262.18 mg | 20% |
| Kupfer | 0.48 mg | 53% |
| Fluorid | 267.95 mcg | 0% |
| Eisen | 4.68 mg | 26% |
| Magnesium | 125.3 mg | 30% |
| Mangan | 1.81 mg | 79% |
| Phosphor | 229.03 mg | 18% |
| Kalium | 1773.09 mg | 38% |
| Selen | 2.95 mcg | 5% |
| Natrium | 137.17 mg | 6% |
| Zink | 1.77 mg | 16% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 1340.961 g | 0% |
| Asche | 4.868 g | 0% |
