Your Recipe

Roger Vergé\'s Fried Eggs with Wine Vinegar

Zutat  Menge  Kalorien 
Butter ohne Salz 28.4g 204kcal
Ei roh ganz 200g 286kcal
Essig Rotwein 59.6g 11kcal

Recipe Instructions:

4 large brown eggs (6 if you enjoy them as much as Verge does)
2 tablespoons butter
4 tablespoons good wine vinegar
Salt, pepper

Break 2 or 3 eggs, according to your appetite, into a bowl, taking care not to break the yolks. Heat half the butter in a 6-inch frying pan, and when it turns golden, slip in the eggs very carefully. Cook, puncturing any air bubbles which form in the egg whites with a fork. Don't worry if the eggs go crisp and golden round the edge. When they are cooked the way you like them, season with salt and freshly ground pepper and slide onto a heated plate. Pour 2 tablespoons of wine vinegar into the pan. Allow to reduce by half and pour over the eggs.
Wipe out the pan with a cloth or paper towel and repeat the process with the remaining butter, eggs, and vinegar.
From Vergé: This is a controversial recipe. Some people swear that the butter should not be allowed to colour; others cook the whites first on their own and then slide the yolks on top (having first salted the whites to prevent the yolks from being marked). Each way has its point, but in this book I have given the recipe I make for myself and my friends. Fried eggs cooked in this way are, incidentally, among the most irresistible of all dishes. Many is the time that I have suddenly had a longing for three fried eggs -- usually after midnight, when I am among friends, and guests who have finished dinner and are mulling away the evening with a liqueur. The sight of the eggs cooking is too much for them all, and they always end up by joining me. I know few dishes so powerful!

Nährwertangaben 
Portionsgröße  144 g | ml
Menge pro Portion  250
1048
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 21g 27%
Gesättigte Fettsäuren  15g 73%
Natrium 146mg 6%
Gesamte Kohlenhydrate  0.8g 0%
Ballaststoffe  0g 0%
Zucker  0.4g
Protein  20g 40%
Vitamin D 2mcg 10%
Kalzium 61mg 5%
Eisen  1.9mg 10%
Kalium 153mg 3%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 257.128 mcg 29%
Thiamin [B1] 0.041 mg 3%
Riboflavin [B2] 0.462 mg 36%
Niacin [B3] 0.081 mg 1%
Pantothensäure [B5] 1.549 mg 31%
Vitamin B6 0.17 mg 10%
Cobalamin [B12] 0.914 mcg 0%
Folat [B9] 47.426 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 2 mcg 10%
Vitamin E 1.379 mg 9%
Vitamin K 1.394 mcg 1%
Betain 0.3 mg 0%
Cholin 296.67 mg 54%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  0.8 g 0%
Sugars 0.4 g 1%
Ballaststoffe  0 g 0%
Carbohydrate 0.7 g 0%
Netto-Kohlenhydrate 0.4g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.739 g 0%
Arginin 0.824 g 0%
Asparaginsäure 1.338 g 0%
Cystein 0.273 g 0%
Glutaminsäure 1.698 g 0%
Glycin 0.435 g 0%
Histidin 0.312 g 0%
Isoleucin 0.678 g 0%
Leucin 1.098 g 0%
Lysin 0.922 g 0%
Methionin 0.383 g 0%
Phenylalanin 0.686 g 0%
Prolin 0.524 g 0%
Serin 0.978 g 0%
Threonin 0.561 g 0%
Tryptophan 0.169 g 0%
Tyrosin 0.505 g 0%
Valin 0.866 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 61.2 mg 5%
Kupfer 0.08 mg 8%
Fluorid 1.5 mcg 0%
Eisen  1.89 mg 10%
Magnesium 13.48 mg 3%
Mangan 0.04 mg 2%
Phosphor 203.79 mg 16%
Kalium 153.03 mg 3%
Selen 30.84 mcg 56%
Natrium 145.95 mg 6%
Zink 1.3 mg 12%
andere
Nährstoff Menge  DV
Wasser 106.607 g 0%
Asche 1.123 g 0%