Your Recipe
Chocolate fudge crinkle biscuits 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 605 g | ml | 
| Menge pro Portion | 
                                    2243 9385  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 79g | 102% | 
| Gesättigte Fettsäuren 16g | 82% | 
| Natrium 669mg | 29% | 
| Gesamte Kohlenhydrate 374g | 136% | 
| Ballaststoffe 27g | 97% | 
| Zucker 202g | |
| Protein 43g | 86% | 
| Vitamin D 2mcg | 10% | 
| Kalzium 444mg | 34% | 
| Eisen 19mg | 106% | 
| Kalium 1250mg | 27% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 160 mcg | 18% | 
| Thiamin [B1] | 1.5 mg | 125% | 
| Riboflavin [B2] | 1.529 mg | 118% | 
| Niacin [B3] | 12.013 mg | 75% | 
| Pantothensäure [B5] | 2.474 mg | 49% | 
| Vitamin B6 | 0.32 mg | 19% | 
| Cobalamin [B12] | 0.89 mcg | 0% | 
| Folat [B9] | 590 mcg | 0% | 
| Vitamin C | 0 mg | 0% | 
| Vitamin D | 2 mcg | 10% | 
| Vitamin E | 8.238 mg | 55% | 
| Vitamin K | 73.18 mcg | 61% | 
| Betain | 126.84 mg | 0% | 
| Cholin | 320.04 mg | 58% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 374.1 g | 136% | 
| Sugars | 201.5 g | 403% | 
| Ballaststoffe | 27.1 g | 97% | 
| Carbohydrate | 0.7 g | 0% | 
| Netto-Kohlenhydrate | 172.6g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 1.875 g | 0% | 
| Arginin | 2.237 g | 0% | 
| Asparaginsäure | 3.284 g | 0% | 
| Cystein | 0.81 g | 0% | 
| Glutaminsäure | 9.704 g | 0% | 
| Glycin | 1.627 g | 0% | 
| Histidin | 0.926 g | 0% | 
| Isoleucin | 1.77 g | 0% | 
| Leucin | 3.077 g | 0% | 
| Lysin | 1.912 g | 0% | 
| Methionin | 0.831 g | 0% | 
| Phenylalanin | 2.181 g | 0% | 
| Prolin | 3.171 g | 0% | 
| Serin | 2.407 g | 0% | 
| Threonin | 1.527 g | 0% | 
| Tryptophan | 0.571 g | 0% | 
| Tyrosin | 1.502 g | 0% | 
| Valin | 2.311 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 443.85 mg | 34% | 
| Kupfer | 2.62 mg | 291% | 
| Fluorid | 1.1 mcg | 0% | 
| Eisen | 19.17 mg | 106% | 
| Magnesium | 352.3 mg | 84% | 
| Mangan | 3.57 mg | 155% | 
| Phosphor | 937.97 mg | 75% | 
| Kalium | 1249.96 mg | 27% | 
| Selen | 101.51 mcg | 185% | 
| Natrium | 669 mg | 29% | 
| Zink | 6.66 mg | 61% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 99.65 g | 0% | 
| Asche | 8.636 g | 0% | 
