Your Recipe

Recipe Tags:

OMAD

Recipe Tags:

Soup

Recipe Instructions:

66. Pumpkin Soup
Ingredients:
• 500g pumpkin, peeled and diced
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 liter vegetable stock
• 200ml coconut milk
• 2 tbsp olive oil
• 1 tsp ground cumin
• Salt and black pepper to taste
• Fresh cilantro, chopped (for garnish)
Instructions:
1. In a large pot, heat the olive oil over medium heat.
2. Add the onion and garlic, and sauté until soft.
3. Add the pumpkin, vegetable stock, and ground cumin. Bring to a boil, then simmer for 20 minutes or until the pumpkin is tender.
4. Remove from heat, and blend until smooth.
5. Stir in the coconut milk and season with salt and black pepper.
6. Serve hot, garnished with fresh cilantro.