Your Recipe
Strawberry Jam 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 2484 g | ml | 
| Menge pro Portion | 
                                    4326 18101  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 7.6g | 10% | 
| Gesättigte Fettsäuren 0.2g | 1% | 
| Natrium 25mg | 1% | 
| Gesamte Kohlenhydrate 1109g | 403% | 
| Ballaststoffe 28g | 99% | 
| Zucker 1066g | |
| Protein 10g | 20% | 
| Vitamin D 0mcg | 0% | 
| Kalzium 235mg | 18% | 
| Eisen 6.2mg | 34% | 
| Kalium 2243mg | 48% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 13.62 mcg | 2% | 
| Thiamin [B1] | 0.356 mg | 30% | 
| Riboflavin [B2] | 0.508 mg | 39% | 
| Niacin [B3] | 5.368 mg | 34% | 
| Pantothensäure [B5] | 1.862 mg | 37% | 
| Vitamin B6 | 0.696 mg | 41% | 
| Cobalamin [B12] | 0 mcg | 0% | 
| Folat [B9] | 351.28 mcg | 0% | 
| Vitamin C | 848.07 mg | 942% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 4.133 mg | 28% | 
| Vitamin K | 29.964 mcg | 25% | 
| Betain | 2.724 mg | 0% | 
| Cholin | 83.856 mg | 15% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 1109 g | 403% | 
| Sugars | 1065.7 g | 2131% | 
| Ballaststoffe | 27.6 g | 99% | 
| Carbohydrate | 1109 g | 0% | 
| Netto-Kohlenhydrate | 43.3g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 0.449 g | 0% | 
| Arginin | 0.381 g | 0% | 
| Asparaginsäure | 2.029 g | 0% | 
| Cystein | 0.082 g | 0% | 
| Glutaminsäure | 1.335 g | 0% | 
| Glycin | 0.354 g | 0% | 
| Histidin | 0.163 g | 0% | 
| Isoleucin | 0.218 g | 0% | 
| Leucin | 0.463 g | 0% | 
| Lysin | 0.354 g | 0% | 
| Methionin | 0.027 g | 0% | 
| Phenylalanin | 0.259 g | 0% | 
| Prolin | 0.272 g | 0% | 
| Serin | 0.341 g | 0% | 
| Threonin | 0.272 g | 0% | 
| Tryptophan | 0.109 g | 0% | 
| Tyrosin | 0.3 g | 0% | 
| Valin | 0.259 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 235.24 mg | 18% | 
| Kupfer | 0.81 mg | 89% | 
| Fluorid | 59.93 mcg | 0% | 
| Eisen | 6.18 mg | 34% | 
| Magnesium | 184.38 mg | 44% | 
| Mangan | 5.27 mg | 229% | 
| Phosphor | 336.64 mg | 27% | 
| Kalium | 2243.14 mg | 48% | 
| Selen | 11.57 mcg | 21% | 
| Natrium | 24.84 mg | 1% | 
| Zink | 2.07 mg | 19% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 1351.557 g | 0% | 
| Asche | 5.704 g | 0% | 
