Your Recipe

Strawberry Jam

Zutat  Menge  Kalorien 
Erdbeeren 1362g 449kcal
Zitronensaft 122g 27kcal
Weißer Zucker 1000g 3850kcal

Recipe Tags:

Food

Recipe Instructions:

3 pounds strawberries/hulled
5 cups sugar
1/4 to 1/2 cups lemon juice

Directions
Wash and hull the strawberries. Cut any large berries in half. I like my jam to have chunks of fruit so I don't cut the strawberries up much.
Add the sugar to the strawberries and let sit for 8 hours or overnight. Put them in a non-reactive pan. I use my French copper jam pan.
Add the lemon juice to the berries and bring to a boil. Boil for about five minutes. Remove from heat and let sit overnight. (Sometimes, my berries have sat for more than one night. Depends on my time constraints.)
Bring the berries to a boil and boil rapidly for about five to eight minutes. Stir frequently so you don't burn the bottom of the pan. You can skim off the scum if there is a lot. Ladle jam into hot sterile jars and process in hot water bath or freeze.
You should end up with a tasty jam that has nice consistency and nice chunks of fruit.

Nährwertangaben 
Portionsgröße  2484 g | ml
Menge pro Portion  4326
18101
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 7.6g 10%
Gesättigte Fettsäuren  0.2g 1%
Natrium 25mg 1%
Gesamte Kohlenhydrate  1109g 403%
Ballaststoffe  28g 99%
Zucker  1066g
Protein  10g 20%
Vitamin D 0mcg 0%
Kalzium 235mg 18%
Eisen  6.2mg 34%
Kalium 2243mg 48%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 13.62 mcg 2%
Thiamin [B1] 0.356 mg 30%
Riboflavin [B2] 0.508 mg 39%
Niacin [B3] 5.368 mg 34%
Pantothensäure [B5] 1.862 mg 37%
Vitamin B6 0.696 mg 41%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 351.28 mcg 0%
Vitamin C 848.07 mg 942%
Vitamin D 0 mcg 0%
Vitamin E 4.133 mg 28%
Vitamin K 29.964 mcg 25%
Betain 2.724 mg 0%
Cholin 83.856 mg 15%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  1109 g 403%
Sugars 1065.7 g 2131%
Ballaststoffe  27.6 g 99%
Carbohydrate 1109 g 0%
Netto-Kohlenhydrate 43.3g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.449 g 0%
Arginin 0.381 g 0%
Asparaginsäure 2.029 g 0%
Cystein 0.082 g 0%
Glutaminsäure 1.335 g 0%
Glycin 0.354 g 0%
Histidin 0.163 g 0%
Isoleucin 0.218 g 0%
Leucin 0.463 g 0%
Lysin 0.354 g 0%
Methionin 0.027 g 0%
Phenylalanin 0.259 g 0%
Prolin 0.272 g 0%
Serin 0.341 g 0%
Threonin 0.272 g 0%
Tryptophan 0.109 g 0%
Tyrosin 0.3 g 0%
Valin 0.259 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 235.24 mg 18%
Kupfer 0.81 mg 89%
Fluorid 59.93 mcg 0%
Eisen  6.18 mg 34%
Magnesium 184.38 mg 44%
Mangan 5.27 mg 229%
Phosphor 336.64 mg 27%
Kalium 2243.14 mg 48%
Selen 11.57 mcg 21%
Natrium 24.84 mg 1%
Zink 2.07 mg 19%
andere
Nährstoff Menge  DV
Wasser 1351.557 g 0%
Asche 5.704 g 0%