Your Recipe
Chicken Cacciatore
| Nährwertangaben | |
| Portionsgröße | 820 g | ml |
| Menge pro Portion |
861 3603 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 19g | 24% |
| Gesättigte Fettsäuren 4g | 20% |
| Natrium 317mg | 14% |
| Gesamte Kohlenhydrate 3.9g | 1% |
| Ballaststoffe 1.4g | 5% |
| Zucker 0g | |
| Protein 160g | 320% |
| Vitamin D 0mcg | 0% |
| Kalzium 61mg | 5% |
| Eisen 3.6mg | 20% |
| Kalium 2894mg | 62% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 93.64 mcg | 10% |
| Thiamin [B1] | 0.706 mg | 59% |
| Riboflavin [B2] | 1.277 mg | 98% |
| Niacin [B3] | 67.69 mg | 423% |
| Pantothensäure [B5] | 10.86 mg | 217% |
| Vitamin B6 | 5.821 mg | 342% |
| Cobalamin [B12] | 1.462 mcg | 0% |
| Folat [B9] | 87.44 mcg | 0% |
| Vitamin C | 42.284 mg | 47% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 3.898 mg | 26% |
| Vitamin K | 58.464 mcg | 49% |
| Betain | 48.72 mg | 0% |
| Cholin | 571.416 mg | 104% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 3.9 g | 1% |
| Sugars | 0 g | 0% |
| Ballaststoffe | 1.4 g | 5% |
| Carbohydrate | 3.9 g | 0% |
| Netto-Kohlenhydrate | 3.9g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 9.315 g | 0% |
| Arginin | 10.729 g | 0% |
| Asparaginsäure | 15.139 g | 0% |
| Cystein | 1.679 g | 0% |
| Glutaminsäure | 23.559 g | 0% |
| Glycin | 7.06 g | 0% |
| Histidin | 5.913 g | 0% |
| Isoleucin | 7.805 g | 0% |
| Leucin | 13.15 g | 0% |
| Lysin | 15.242 g | 0% |
| Methionin | 4.12 g | 0% |
| Phenylalanin | 6.439 g | 0% |
| Prolin | 5.082 g | 0% |
| Serin | 6.109 g | 0% |
| Threonin | 7.104 g | 0% |
| Tryptophan | 1.999 g | 0% |
| Tyrosin | 5.728 g | 0% |
| Valin | 8.261 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 60.84 mg | 5% |
| Kupfer | 0.4 mg | 45% |
| Fluorid | 0 mcg | 0% |
| Eisen | 3.55 mg | 20% |
| Magnesium | 235.8 mg | 56% |
| Mangan | 0.32 mg | 14% |
| Phosphor | 1597.8 mg | 128% |
| Kalium | 2893.8 mg | 62% |
| Selen | 159.06 mcg | 289% |
| Natrium | 316.92 mg | 14% |
| Zink | 5.76 mg | 52% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 629.329 g | 0% |
| Asche | 9.167 g | 0% |
