Your Recipe

Radish Pickles

Zutat  Menge  Kalorien 
Limette 390g 117kcal
Radieschen, roh 115g 18kcal
Meersalz 6g 0kcal
Paprika, Jalapeno, roh 14g 4kcal

Recipe Tags:

Food

Recipe Instructions:

1 bunch Organic radishes
5-6 Key Limes
1 Jalapeño pepper
1 teaspoon Sea Salt

Directions
Trim greens from radishes, wash them and very thinly slice them. You can use a mandoline to make this easier.
Squeeze lime juice over sliced radishes.
Very thinly slice jalapeno, add in as much as you like for heat- I usually only add in 6 or 7 thin rings.
Sprinkle sea salt over everything, stir and place in refrigerator for at least 1 hour.
Taste and adjust salt if you like. Squeeze over some more lime juice before placing out to serve. The radishes "bleed" and turn a very pretty pink color, so serve in a blue or bright green bowl.

Nährwertangaben 
Portionsgröße  88 g | ml
Menge pro Portion  23
97
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 0.2g 0%
Gesättigte Fettsäuren  0g 0%
Natrium 402mg 17%
Gesamte Kohlenhydrate  7.6g 3%
Ballaststoffe  2.2g 8%
Zucker  1.6g
Protein  0.6g 1%
Vitamin D 0mcg 0%
Kalzium 27mg 2%
Eisen  0.5mg 3%
Kalium 118mg 3%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 2.56 mcg 0%
Thiamin [B1] 0.023 mg 2%
Riboflavin [B2] 0.022 mg 2%
Niacin [B3] 0.209 mg 1%
Pantothensäure [B5] 0.18 mg 4%
Vitamin B6 0.053 mg 3%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 10.622 mcg 0%
Vitamin C 24.519 mg 27%
Vitamin D 0 mcg 0%
Vitamin E 0.227 mg 2%
Vitamin K 1.071 mcg 1%
Betain 0.019 mg 0%
Cholin 4.736 mg 1%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  7.6 g 3%
Sugars 1.6 g 3%
Ballaststoffe  2.2 g 8%
Carbohydrate 7.5 g 0%
Netto-Kohlenhydrate 6.1g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.005 g 0%
Arginin 0.007 g 0%
Asparaginsäure 0.012 g 0%
Cystein 0.002 g 0%
Glutaminsäure 0.03 g 0%
Glycin 0.005 g 0%
Histidin 0.002 g 0%
Isoleucin 0.004 g 0%
Leucin 0.006 g 0%
Lysin 0.006 g 0%
Methionin 0.002 g 0%
Phenylalanin 0.007 g 0%
Prolin 0.004 g 0%
Serin 0.005 g 0%
Threonin 0.004 g 0%
Tryptophan 0.002 g 0%
Tyrosin 0.002 g 0%
Valin 0.007 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 26.62 mg 2%
Kupfer 0.06 mg 6%
Fluorid 1.15 mcg 0%
Eisen  0.46 mg 3%
Magnesium 6.93 mg 2%
Mangan 0.02 mg 1%
Phosphor 16.15 mg 1%
Kalium 117.64 mg 3%
Selen 0.38 mcg 1%
Natrium 401.85 mg 17%
Zink 0.13 mg 1%
andere
Nährstoff Menge  DV
Wasser 77.775 g 0%
Asche 0.137 g 0%