Your Recipe
ABC Juice
| Nährwertangaben | |
| Portionsgröße | 805 g | ml |
| Menge pro Portion |
355 1483 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.6g | 2% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 427mg | 19% |
| Gesamte Kohlenhydrate 85g | 31% |
| Ballaststoffe 22g | 78% |
| Zucker 55g | |
| Protein 8.4g | 17% |
| Vitamin D 0mcg | 0% |
| Kalzium 153mg | 12% |
| Eisen 3.8mg | 21% |
| Kalium 2106mg | 45% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 2050.285 mcg | 228% |
| Thiamin [B1] | 0.31 mg | 26% |
| Riboflavin [B2] | 0.331 mg | 25% |
| Niacin [B3] | 3.709 mg | 23% |
| Pantothensäure [B5] | 1.358 mg | 27% |
| Vitamin B6 | 0.664 mg | 39% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 413.455 mcg | 0% |
| Vitamin C | 56.893 mg | 63% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.15 mg | 14% |
| Vitamin K | 37.264 mcg | 31% |
| Betain | 423.312 mg | 0% |
| Cholin | 49.61 mg | 9% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 85.4 g | 31% |
| Sugars | 55.3 g | 111% |
| Ballaststoffe | 21.7 g | 78% |
| Carbohydrate | 54.1 g | 0% |
| Netto-Kohlenhydrate | 30.2g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.495 g | 0% |
| Arginin | 0.372 g | 0% |
| Asparaginsäure | 0.984 g | 0% |
| Cystein | 0.267 g | 0% |
| Glutaminsäure | 2.347 g | 0% |
| Glycin | 0.234 g | 0% |
| Histidin | 0.176 g | 0% |
| Isoleucin | 0.357 g | 0% |
| Leucin | 0.498 g | 0% |
| Lysin | 0.461 g | 0% |
| Methionin | 0.11 g | 0% |
| Phenylalanin | 0.312 g | 0% |
| Prolin | 0.282 g | 0% |
| Serin | 0.345 g | 0% |
| Threonin | 0.632 g | 0% |
| Tryptophan | 0.094 g | 0% |
| Tyrosin | 0.232 g | 0% |
| Valin | 0.376 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 153.45 mg | 12% |
| Kupfer | 0.4 mg | 44% |
| Fluorid | 14.41 mcg | 0% |
| Eisen | 3.79 mg | 21% |
| Magnesium | 117.32 mg | 28% |
| Mangan | 1.51 mg | 66% |
| Phosphor | 243.8 mg | 20% |
| Kalium | 2105.65 mg | 45% |
| Selen | 2.67 mcg | 5% |
| Natrium | 426.85 mg | 19% |
| Zink | 1.83 mg | 17% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 702.794 g | 0% |
| Asche | 6.299 g | 0% |
