Your Recipe

Marcella Hazan\'s Tomato Sauce with Onion and Butter

Zutat  Menge  Kalorien 
Zwiebeln 110g 44kcal
Tomaten 907.184g 163kcal
Butter ohne Salz 71g 509kcal

Recipe Instructions:

2 pounds fresh, ripe tomatoes, prepared as described below, or 2 cups canned imported Italian tomatoes, cut up, with their juice
5 tablespoons butter
1 medium onion, peeled and cut in half
Salt to taste
Making Fresh Tomatoes Ready for Sauce
fresh, ripe plum tomatoes (or other varieties, if they are equally ripe and truly fruity, not watery)

Directions
For the Sauce
Put either the prepared fresh tomatoes or the canned in a saucepan, add the butter, onion, and salt, and cook uncovered at a very slow, but steady simmer for about 45 minutes, or until it is thickened to your liking and the fat floats free from the tomato.
Stir from time to time, mashing up any large pieces of tomato with the back of a wooden spoon.
Taste and correct for salt. Before tossing with pasta, you may remove the onion (as Hazan recommended) and save for another use, but many opt to leave it in. Serve with freshly grated parmigiano-reggiano cheese for the table.
Making Fresh Tomatoes Ready for Sauce
The blanching method: Plunge the tomatoes in boiling water for a minute or less. Drain them and, as soon as they are cool enough to handle, skin them, and cut them into coarse pieces.
The freezing method (from David Tanis, via The Kitchn): Freeze tomatoes on a baking sheet until hard. Thaw again, either on the counter or under running water. Skin them and cut them into coarse pieces.
The food mill method: Wash the tomatoes in cold water, cut them lengthwise in half, and put them in a covered saucepan. Turn on the heat to medium and cook for 10 minutes. Set a food mill fitted with the disk with the largest holes over a bowl. Transfer the tomatoes with any of their juices to the mill and puree.

Nährwertangaben 
Portionsgröße  181 g | ml
Menge pro Portion  119
500
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 9.9g 13%
Gesättigte Fettsäuren  9.6g 48%
Natrium 9.6mg 0%
Gesamte Kohlenhydrate  7.6g 3%
Ballaststoffe  2.1g 8%
Zucker  4.8g
Protein  7.5g 15%
Vitamin D 0mcg 0%
Kalzium 22mg 2%
Eisen  0.4mg 2%
Kalium 388mg 8%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 144.443 mcg 16%
Thiamin [B1] 0.065 mg 5%
Riboflavin [B2] 0.038 mg 3%
Niacin [B3] 0.924 mg 6%
Pantothensäure [B5] 0.17 mg 3%
Vitamin B6 0.143 mg 8%
Cobalamin [B12] 0.02 mcg 0%
Folat [B9] 26.518 mcg 0%
Vitamin C 22.071 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 1.095 mg 7%
Vitamin K 12.846 mcg 11%
Betain 0.018 mg 0%
Cholin 13.473 mg 2%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  7.6 g 3%
Sugars 4.8 g 10%
Ballaststoffe  2.1 g 8%
Carbohydrate 7.6 g 0%
Netto-Kohlenhydrate 2.8g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.048 g 0%
Arginin 0.054 g 0%
Asparaginsäure 0.228 g 0%
Cystein 0.015 g 0%
Glutaminsäure 0.72 g 0%
Glycin 0.035 g 0%
Histidin 0.026 g 0%
Isoleucin 0.036 g 0%
Leucin 0.052 g 0%
Lysin 0.056 g 0%
Methionin 0.012 g 0%
Phenylalanin 0.05 g 0%
Prolin 0.035 g 0%
Serin 0.049 g 0%
Threonin 0.049 g 0%
Tryptophan 0.013 g 0%
Tyrosin 0.029 g 0%
Valin 0.038 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 22.18 mg 2%
Kupfer 0.1 mg 11%
Fluorid 4.01 mcg 0%
Eisen  0.45 mg 2%
Magnesium 18.7 mg 4%
Mangan 0.2 mg 9%
Phosphor 44.44 mg 4%
Kalium 387.94 mg 8%
Selen 0.21 mcg 0%
Natrium 9.59 mg 0%
Zink 0.29 mg 3%
andere
Nährstoff Menge  DV
Wasser 161.132 g 0%
Asche 1.587 g 0%