Your Recipe
Micronutrient Madness Juice
| Nährwertangaben | |
| Portionsgröße | 456 g | ml |
| Menge pro Portion |
151 633 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.7g | 1% |
| Gesättigte Fettsäuren 0.1g | 1% |
| Natrium 150mg | 7% |
| Gesamte Kohlenhydrate 36g | 13% |
| Ballaststoffe 8.9g | 32% |
| Zucker 23g | |
| Protein 3.7g | 7% |
| Vitamin D 0mcg | 0% |
| Kalzium 150mg | 12% |
| Eisen 1mg | 5% |
| Kalium 1024mg | 22% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 1058.24 mcg | 118% |
| Thiamin [B1] | 0.258 mg | 22% |
| Riboflavin [B2] | 0.211 mg | 16% |
| Niacin [B3] | 1.988 mg | 12% |
| Pantothensäure [B5] | 1.174 mg | 23% |
| Vitamin B6 | 0.36 mg | 21% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 105.18 mcg | 0% |
| Vitamin C | 94.406 mg | 105% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.328 mg | 9% |
| Vitamin K | 55.944 mcg | 47% |
| Betain | 0.568 mg | 0% |
| Cholin | 34.552 mg | 6% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 35.9 g | 13% |
| Sugars | 23 g | 46% |
| Ballaststoffe | 8.9 g | 32% |
| Carbohydrate | 35.9 g | 0% |
| Netto-Kohlenhydrate | 12.9g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.257 g | 0% |
| Arginin | 0.271 g | 0% |
| Asparaginsäure | 0.543 g | 0% |
| Cystein | 0.124 g | 0% |
| Glutaminsäure | 0.86 g | 0% |
| Glycin | 0.243 g | 0% |
| Histidin | 0.096 g | 0% |
| Isoleucin | 0.17 g | 0% |
| Leucin | 0.214 g | 0% |
| Lysin | 0.246 g | 0% |
| Methionin | 0.065 g | 0% |
| Phenylalanin | 0.157 g | 0% |
| Prolin | 0.166 g | 0% |
| Serin | 0.151 g | 0% |
| Threonin | 0.291 g | 0% |
| Tryptophan | 0.041 g | 0% |
| Tyrosin | 0.095 g | 0% |
| Valin | 0.189 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 149.86 mg | 12% |
| Kupfer | 0.18 mg | 20% |
| Fluorid | 8.4 mcg | 0% |
| Eisen | 0.96 mg | 5% |
| Magnesium | 51.84 mg | 12% |
| Mangan | 0.38 mg | 16% |
| Phosphor | 107.46 mg | 9% |
| Kalium | 1024.14 mg | 22% |
| Selen | 1.51 mcg | 3% |
| Natrium | 150.18 mg | 7% |
| Zink | 0.7 mg | 6% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 412.883 g | 0% |
| Asche | 2.849 g | 0% |
