Your Recipe

Spicy Lime Grilled Shrimp

Zutat  Menge  Kalorien 
Pflanzenöl 14g 124kcal
Limettensaft 44g 11kcal
Garnelen, roh 453.59g 386kcal

Recipe Instructions:

Ingredients
3 tablespoons Cajun seasoning (such as Emeril's Essence®)

1 lime, juiced

1 tablespoon vegetable oil

1 pound peeled and deveined medium shrimp (30-40 per pound)
Directions
Mix together the Cajun seasoning, lime juice, and vegetable oil in a resealable plastic bag. Add the shrimp, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 20 minutes.

Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the shrimp from the marinade, and shake off excess. Discard the remaining marinade.

Cook the shrimp on the preheated grill until they are bright pink on the outside and the meat is no longer transparent in the center, about 2 minutes per side.

Nährwertangaben 
Portionsgröße  64 g | ml
Menge pro Portion  65
272
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 2g 3%
Gesättigte Fettsäuren  0.3g 1%
Natrium 68mg 3%
Gesamte Kohlenhydrate  0.5g 0%
Ballaststoffe  0g 0%
Zucker  0.1g
Protein  11g 23%
Vitamin D 0mcg 0%
Kalzium 37mg 3%
Eisen  0.3mg 2%
Kalium 156mg 3%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 0.11 mcg 0%
Thiamin [B1] 0.001 mg 0%
Riboflavin [B2] 0.001 mg 0%
Niacin [B3] 0.008 mg 0%
Pantothensäure [B5] 0.007 mg 0%
Vitamin B6 0.002 mg 0%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 0.55 mcg 0%
Vitamin C 1.65 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.217 mg 1%
Vitamin K 2.096 mcg 2%
Betain 0.011 mg 0%
Cholin 0.284 mg 0%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  0.5 g 0%
Sugars 0.1 g 0%
Ballaststoffe  0 g 0%
Carbohydrate 0 g 0%
Netto-Kohlenhydrate 0.4g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.001 g 0%
Arginin 0.001 g 0%
Asparaginsäure 0.006 g 0%
Cystein 0 g 0%
Glutaminsäure 0.004 g 0%
Glycin 0.001 g 0%
Histidin 0 g 0%
Isoleucin 0 g 0%
Leucin 0.001 g 0%
Lysin 0.001 g 0%
Methionin 0 g 0%
Phenylalanin 0.001 g 0%
Prolin 0.002 g 0%
Serin 0.002 g 0%
Threonin 0 g 0%
Tryptophan 0 g 0%
Tyrosin 0 g 0%
Valin 0.001 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 37.06 mg 3%
Kupfer 0.22 mg 25%
Fluorid 0 mcg 0%
Eisen  0.3 mg 2%
Magnesium 20.28 mg 5%
Mangan 0.02 mg 1%
Phosphor 122.11 mg 10%
Kalium 156.12 mg 3%
Selen 0.01 mcg 0%
Natrium 67.58 mg 3%
Zink 0.76 mg 7%
andere
Nährstoff Menge  DV
Wasser 49.446 g 0%
Asche 0.714 g 0%