Your Recipe

Pommes Dauphinoise (Potatoes au Gratin)

Zutat  Menge  Kalorien 
Kartoffeln, roh, Fruchtfleisch und Schale 680.388g 524kcal
Butter ohne Salz 28.4g 204kcal
Knoblauch 6g 9kcal
Milch, ganz 366g 220kcal

Recipe Instructions:

1 1/2 cups whole milk
2 garlic cloves, divided
2 tablespoons unsalted butter, softened, divided
1 1/2 pounds Yukon Gold potatoes
Kosher salt and freshly ground pepper
2 cups grated Gruyère, divided

Heat the oven to 425°F. Pour the milk into a small heavy saucepan. Peel and smash 1 garlic clove and add to the milk. Warm over medium-low heat until the milk starts to bubble at the edges. Remove from the heat and let steep.
Peel the remaining garlic clove, cut in half, and rub the cut sides around the inside of an oval gratin dish about 9 inches long and 2 inches deep. Rub 1 tablespoon of the butter inside of the baking dish.
Peel the potatoes and cut into ⅛-inch-thick slices (I use a mandoline to get them nice and even), laying the slices on a kitchen towel to drain. Layer about one-third of the potatoes in the bottom of the baking dish, fanning them into concentric, overlapping circles. Season with salt and pepper; sprinkle with one-third of the cheese. Repeat with 2 more layers of potatoes, salt. pepper, and cheese, making the top layer as neat and tidy as you can.
Remove the garlic clove from the hot milk. Pour the milk evenly over the potatoes. Dot the top of the potatoes with the remaining 1 tablespoon of the butter. Bake the gratin for about 30 minutes, until browned and bubbly. Let cool for 5 minutes before serving.

Nährwertangaben 
Portionsgröße  180 g | ml
Menge pro Portion  159
667
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 5.9g 8%
Gesättigte Fettsäuren  5g 25%
Natrium 31mg 1%
Gesamte Kohlenhydrate  23g 8%
Ballaststoffe  2.4g 9%
Zucker  3.9g
Protein  6.8g 14%
Vitamin D 0.7mcg 3%
Kalzium 92mg 7%
Eisen  0.9mg 5%
Kalium 579mg 12%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 51.896 mcg 6%
Thiamin [B1] 0.128 mg 11%
Riboflavin [B2] 0.123 mg 9%
Niacin [B3] 1.276 mg 8%
Pantothensäure [B5] 0.346 mg 7%
Vitamin B6 0.388 mg 23%
Cobalamin [B12] 0.337 mcg 0%
Folat [B9] 17.182 mcg 0%
Vitamin C 22.651 mg 25%
Vitamin D 0.671 mcg 3%
Vitamin E 0.152 mg 1%
Vitamin K 2.799 mcg 2%
Betain 0.227 mg 0%
Cholin 25.701 mg 5%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  23 g 8%
Sugars 3.9 g 8%
Ballaststoffe  2.4 g 9%
Carbohydrate 20.2 g 0%
Netto-Kohlenhydrate 19.2g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.074 g 0%
Arginin 0.122 g 0%
Asparaginsäure 0.552 g 0%
Cystein 0.028 g 0%
Glutaminsäure 0.415 g 0%
Glycin 0.067 g 0%
Histidin 0.042 g 0%
Isoleucin 0.079 g 0%
Leucin 0.118 g 0%
Lysin 0.127 g 0%
Methionin 0.038 g 0%
Phenylalanin 0.096 g 0%
Prolin 0.076 g 0%
Serin 0.088 g 0%
Threonin 0.079 g 0%
Tryptophan 0.025 g 0%
Tyrosin 0.057 g 0%
Valin 0.122 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 91.58 mg 7%
Kupfer 0.13 mg 14%
Fluorid 0.13 mcg 0%
Eisen  0.94 mg 5%
Magnesium 33.75 mg 8%
Mangan 0.19 mg 8%
Phosphor 128.91 mg 10%
Kalium 578.59 mg 12%
Selen 1.8 mcg 3%
Natrium 30.67 mg 1%
Zink 0.6 mg 5%
andere
Nährstoff Menge  DV
Wasser 144.96 g 0%
Asche 1.278 g 0%