Your Recipe

Sun-Dried Tomato and Basil Pinwheels

Zutat  Menge  Kalorien 
Knoblauch 12g 18kcal
Basilikum frisch 12g 3kcal
Spinat, gefroren, gehackt oder Blatt, gekocht, gekocht, abgetropft, mit Salz 22.5g 8kcal
Tomaten, sonnengetrocknet[pl:]Pomidory, suszone na słońcu 25g 65kcal
Käse, Parmesankäse, gerieben 10g 42kcal
Käse, creme 113.5g 397kcal
Tortillas, fertig zum Backen oder Braten, Mais 45g 98kcal

Recipe Instructions:

Ingredients
113.5 g vegan cream cheese (I love Trader Joe's brand)
25 g sun-dried tomatoes (dry, not in oil // chopped // plus more for topping)
22.5 g frozen spinach (thawed and squeezed dry* // optional)
1 large garlic, minced (2 cloves yield ~2 Tbsp or 12 g)
10 g vegan parmesan cheese (plus more for serving)
0.5 pinch each sea salt and black pepper
1 large flour tortillas (ensure vegan friendliness on package)
12 fresh basil leaves (divided)
Instructions
Add vegan cream cheese, sun-dried tomatoes, spinach, garlic, vegan parmesan cheese, salt, and pepper to a mixing bowl and mix thoroughly to combine.
Divide filling between two flour tortillas and spread into an even layer all the way to the edge. Top each with half of the fresh basil leaves (leaving one edge bare so the tortilla can stick to itself). Press basil down slightly to adhere.
Tightly roll up tortillas from one end to another, starting from the end with basil all the way to the edge, working toward the end that's slightly bare.
Once rolled up, squeeze gently to compact everything and lay seam-side down for slicing.
Use a serrated knife to gently cut tortillas into 1/2-inch slices. Between the two tortillas, you should have a total of 20-22 pinwheels (amount as original recipe is written // adjust if altering batch size).
Arrange on a serving platter and serve immediately, or chill for up to 24 hours, covered in the fridge. Leftovers keep well in the refrigerator, covered, for 2-3 days, though best when fresh.
Notes
*To prepare frozen spinach, thaw completely and transfer to a clean, thin towel. Hold over the sink and squeeze firmly to drain out all water. Use as instructed.
*Inspired by, loosely adapted from Spoon, Fork, Bacon.
*Nutrition information is a rough estimate.

Nährwertangaben 
Portionsgröße  24 g | ml
Menge pro Portion  63
264
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 4.4g 6%
Gesättigte Fettsäuren  2.5g 12%
Natrium 65mg 3%
Gesamte Kohlenhydrate  4.7g 2%
Ballaststoffe  0.7g 3%
Zucker  1.4g
Protein  1.8g 4%
Vitamin D 0mcg 0%
Kalzium 34mg 3%
Eisen  0.4mg 2%
Kalium 126mg 3%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 55.074 mcg 6%
Thiamin [B1] 0.025 mg 2%
Riboflavin [B2] 0.051 mg 4%
Niacin [B3] 0.334 mg 2%
Pantothensäure [B5] 0.132 mg 3%
Vitamin B6 0.045 mg 3%
Cobalamin [B12] 0.038 mcg 0%
Folat [B9] 6.521 mcg 0%
Vitamin C 1.62 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.201 mg 1%
Vitamin K 19.553 mcg 16%
Betain 2.602 mg 0%
Cholin 7.37 mg 1%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  4.7 g 2%
Sugars 1.4 g 3%
Ballaststoffe  0.7 g 3%
Carbohydrate 0.4 g 0%
Netto-Kohlenhydrate 3.3g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.059 g 0%
Arginin 0.068 g 0%
Asparaginsäure 0.145 g 0%
Cystein 0.016 g 0%
Glutaminsäure 0.352 g 0%
Glycin 0.044 g 0%
Histidin 0.036 g 0%
Isoleucin 0.061 g 0%
Leucin 0.13 g 0%
Lysin 0.095 g 0%
Methionin 0.033 g 0%
Phenylalanin 0.064 g 0%
Prolin 0.112 g 0%
Serin 0.072 g 0%
Threonin 0.053 g 0%
Tryptophan 0.016 g 0%
Tyrosin 0.058 g 0%
Valin 0.076 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 33.98 mg 3%
Kupfer 0.06 mg 6%
Fluorid 0 mcg 0%
Eisen  0.4 mg 2%
Magnesium 12.37 mg 3%
Mangan 0.11 mg 5%
Phosphor 45.15 mg 4%
Kalium 126.01 mg 3%
Selen 2.04 mcg 4%
Natrium 65.34 mg 3%
Zink 0.24 mg 2%
andere
Nährstoff Menge  DV
Wasser 12.44 g 0%
Asche 0.64 g 0%