Your Recipe
Seasonal Detox Juice
| Nährwertangaben | |
| Portionsgröße | 1479 g | ml |
| Menge pro Portion |
487 2036 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 3.8g | 5% |
| Gesättigte Fettsäuren 1.1g | 5% |
| Natrium 329mg | 14% |
| Gesamte Kohlenhydrate 107g | 39% |
| Ballaststoffe 37g | 131% |
| Zucker 49g | |
| Protein 28g | 56% |
| Vitamin D 0mcg | 0% |
| Kalzium 543mg | 42% |
| Eisen 8.2mg | 46% |
| Kalium 3511mg | 75% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 294.28 mcg | 33% |
| Thiamin [B1] | 0.885 mg | 74% |
| Riboflavin [B2] | 1.132 mg | 87% |
| Niacin [B3] | 6.566 mg | 41% |
| Pantothensäure [B5] | 5.429 mg | 109% |
| Vitamin B6 | 2.173 mg | 128% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 670.337 mcg | 0% |
| Vitamin C | 929.588 mg | 1033% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 7.318 mg | 49% |
| Vitamin K | 1133.561 mcg | 945% |
| Betain | 1.92 mg | 0% |
| Cholin | 200.365 mg | 36% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 106.9 g | 39% |
| Sugars | 49.4 g | 99% |
| Ballaststoffe | 36.6 g | 131% |
| Carbohydrate | 106.9 g | 0% |
| Netto-Kohlenhydrate | 57.5g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 1.025 g | 0% |
| Arginin | 1.791 g | 0% |
| Asparaginsäure | 3.343 g | 0% |
| Cystein | 0.272 g | 0% |
| Glutaminsäure | 5.56 g | 0% |
| Glycin | 0.851 g | 0% |
| Histidin | 0.558 g | 0% |
| Isoleucin | 0.761 g | 0% |
| Leucin | 1.214 g | 0% |
| Lysin | 1.272 g | 0% |
| Methionin | 0.347 g | 0% |
| Phenylalanin | 1.139 g | 0% |
| Prolin | 1.07 g | 0% |
| Serin | 1.215 g | 0% |
| Threonin | 0.864 g | 0% |
| Tryptophan | 0.311 g | 0% |
| Tyrosin | 0.473 g | 0% |
| Valin | 1.185 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 543.17 mg | 42% |
| Kupfer | 0.53 mg | 59% |
| Fluorid | 13 mcg | 0% |
| Eisen | 8.23 mg | 46% |
| Magnesium | 230.54 mg | 55% |
| Mangan | 2.45 mg | 106% |
| Phosphor | 650.43 mg | 52% |
| Kalium | 3511.19 mg | 75% |
| Selen | 20.09 mcg | 37% |
| Natrium | 328.58 mg | 14% |
| Zink | 4.09 mg | 37% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 1330.263 g | 0% |
| Asche | 9.798 g | 0% |
