Your Recipe
Hangover Juice
| Nährwertangaben | |
| Portionsgröße | 658 g | ml |
| Menge pro Portion |
263 1099 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.1g | 1% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 214mg | 9% |
| Gesamte Kohlenhydrate 65g | 23% |
| Ballaststoffe 16g | 58% |
| Zucker 43g | |
| Protein 6.5g | 13% |
| Vitamin D 0mcg | 0% |
| Kalzium 226mg | 17% |
| Eisen 1.9mg | 10% |
| Kalium 1517mg | 32% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 1072.47 mcg | 119% |
| Thiamin [B1] | 0.417 mg | 35% |
| Riboflavin [B2] | 0.286 mg | 22% |
| Niacin [B3] | 2.671 mg | 17% |
| Pantothensäure [B5] | 1.553 mg | 31% |
| Vitamin B6 | 0.521 mg | 31% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 241.037 mcg | 0% |
| Vitamin C | 212.06 mg | 236% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.709 mg | 11% |
| Vitamin K | 39.709 mcg | 33% |
| Betain | 106.102 mg | 0% |
| Cholin | 50.054 mg | 9% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 64.5 g | 23% |
| Sugars | 42.9 g | 86% |
| Ballaststoffe | 16.2 g | 58% |
| Carbohydrate | 56.7 g | 0% |
| Netto-Kohlenhydrate | 21.6g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.36 g | 0% |
| Arginin | 0.362 g | 0% |
| Asparaginsäure | 0.775 g | 0% |
| Cystein | 0.151 g | 0% |
| Glutaminsäure | 1.162 g | 0% |
| Glycin | 0.39 g | 0% |
| Histidin | 0.131 g | 0% |
| Isoleucin | 0.228 g | 0% |
| Leucin | 0.277 g | 0% |
| Lysin | 0.338 g | 0% |
| Methionin | 0.105 g | 0% |
| Phenylalanin | 0.224 g | 0% |
| Prolin | 0.257 g | 0% |
| Serin | 0.229 g | 0% |
| Threonin | 0.334 g | 0% |
| Tryptophan | 0.065 g | 0% |
| Tyrosin | 0.14 g | 0% |
| Valin | 0.276 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 225.66 mg | 17% |
| Kupfer | 0.29 mg | 32% |
| Fluorid | 7.1 mcg | 0% |
| Eisen | 1.89 mg | 10% |
| Magnesium | 78.79 mg | 19% |
| Mangan | 0.63 mg | 27% |
| Phosphor | 148.61 mg | 12% |
| Kalium | 1516.85 mg | 32% |
| Selen | 2.82 mcg | 5% |
| Natrium | 213.59 mg | 9% |
| Zink | 0.94 mg | 9% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 581.825 g | 0% |
| Asche | 4.061 g | 0% |
