Your Recipe

APPLE CAKE

Zutat  Menge  Kalorien 
Apfel 600g 312kcal
Ei roh ganz 150g 215kcal
Brauner Zucker 220g 836kcal
Weizenmehl, weiß, Allzweckmehl, angereichert, gebleicht 120g 437kcal

Recipe Instructions:

Ingredients
3 medium honeycrisp apples about 6 oz each
3 large eggs room temperature
1 cup light brown sugar
1 cup + 2 tbsp all purpose flour

NSTRUCTIONS
Preheat oven to 350°F. Line the bottom of an 8 inch springform pan with parchment paper and grease the sides of the pan.
Peel apples and remove cores. Slice apples to 1/2 inch cubes.
Add eggs and sugar to the bowl of a stand mixer. Using the whisk attachment, beat on highest speed for about 8 minutes or until mixture turns a very pale brown and is very thick.
Add in flour and gently fold in with a spatula until just mixed.
Add in apples and gently fold in so that they are evenly spread out in the batter.
Pour batter into prepared springform pan. Bake for about 1 hour 10 minutes in the middle row of the oven or until cake is done. Top will be dark brown and toothpick inserted should come out clean.
Let the cake cool for about 20-30 minutes before dusting top with powdered sugar and slicing and serving.

Nährwertangaben 
Portionsgröße  1090 g | ml
Menge pro Portion  1799
7528
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 16g 21%
Gesättigte Fettsäuren  5.1g 25%
Natrium 283mg 12%
Gesamte Kohlenhydrate  391g 142%
Ballaststoffe  18g 63%
Zucker  277g
Protein  33g 67%
Vitamin D 3mcg 15%
Kalzium 321mg 25%
Eisen  10mg 58%
Kalium 1270mg 27%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
PDF drucken 
Vitamin
Nährstoff Menge  DV
Vitamin A 258 mcg 29%
Thiamin [B1] 1.104 mg 92%
Riboflavin [B2] 1.676 mg 129%
Niacin [B3] 8.034 mg 50%
Pantothensäure [B5] 3.281 mg 66%
Vitamin B6 0.554 mg 33%
Cobalamin [B12] 1.335 mcg 0%
Folat [B9] 439.9 mcg 0%
Vitamin C 27.6 mg 31%
Vitamin D 3 mcg 15%
Vitamin E 2.727 mg 18%
Vitamin K 14.16 mcg 12%
Betain 85.63 mg 0%
Cholin 478.94 mg 87%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  391.3 g 142%
Sugars 276.7 g 553%
Ballaststoffe  17.6 g 63%
Carbohydrate 299.7 g 0%
Netto-Kohlenhydrate 114.6g
Aminosäuren
Nährstoff Menge  DV
Alanin 1.567 g 0%
Arginin 1.766 g 0%
Asparaginsäure 2.936 g 0%
Cystein 0.677 g 0%
Glutaminsäure 6.834 g 0%
Glycin 1.147 g 0%
Histidin 0.77 g 0%
Isoleucin 1.471 g 0%
Leucin 2.559 g 0%
Lysin 1.714 g 0%
Methionin 0.796 g 0%
Phenylalanin 1.68 g 0%
Prolin 2.242 g 0%
Serin 2.136 g 0%
Threonin 1.207 g 0%
Tryptophan 0.409 g 0%
Tyrosin 1.129 g 0%
Valin 1.857 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 320.6 mg 25%
Kupfer 0.56 mg 63%
Fluorid 21.45 mcg 0%
Eisen  10.48 mg 58%
Magnesium 94.2 mg 22%
Mangan 1.21 mg 53%
Phosphor 501.4 mg 40%
Kalium 1270 mg 27%
Selen 89.37 mcg 162%
Natrium 283 mg 12%
Zink 3.08 mg 28%
andere
Nährstoff Menge  DV
Wasser 644.813 g 0%
Asche 4.284 g 0%