Your Recipe
Not-So-Sour Apple Juice
| Nährwertangaben | |
| Portionsgröße | 485 g | ml |
| Menge pro Portion |
238 995 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 2g | 3% |
| Gesättigte Fettsäuren 0.3g | 1% |
| Natrium 49mg | 2% |
| Gesamte Kohlenhydrate 59g | 21% |
| Ballaststoffe 13g | 47% |
| Zucker 42g | |
| Protein 3.7g | 7% |
| Vitamin D 0mcg | 0% |
| Kalzium 240mg | 18% |
| Eisen 1.8mg | 10% |
| Kalium 724mg | 15% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 216.85 mcg | 24% |
| Thiamin [B1] | 0.164 mg | 14% |
| Riboflavin [B2] | 0.399 mg | 31% |
| Niacin [B3] | 1.367 mg | 9% |
| Pantothensäure [B5] | 0.559 mg | 11% |
| Vitamin B6 | 0.289 mg | 17% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 64.7 mcg | 0% |
| Vitamin C | 97.79 mg | 109% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.281 mg | 9% |
| Vitamin K | 339.96 mcg | 283% |
| Betain | 0.655 mg | 0% |
| Cholin | 14.025 mg | 3% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 58.9 g | 21% |
| Sugars | 42.5 g | 85% |
| Ballaststoffe | 13.1 g | 47% |
| Carbohydrate | 58.9 g | 0% |
| Netto-Kohlenhydrate | 16.5g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.169 g | 0% |
| Arginin | 0.163 g | 0% |
| Asparaginsäure | 0.503 g | 0% |
| Cystein | 0.036 g | 0% |
| Glutaminsäure | 0.381 g | 0% |
| Glycin | 0.156 g | 0% |
| Histidin | 0.166 g | 0% |
| Isoleucin | 0.173 g | 0% |
| Leucin | 0.226 g | 0% |
| Lysin | 0.197 g | 0% |
| Methionin | 0.029 g | 0% |
| Phenylalanin | 0.152 g | 0% |
| Prolin | 0.172 g | 0% |
| Serin | 0.145 g | 0% |
| Threonin | 0.135 g | 0% |
| Tryptophan | 0.034 g | 0% |
| Tyrosin | 0.092 g | 0% |
| Valin | 0.183 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 239.9 mg | 18% |
| Kupfer | 0.16 mg | 18% |
| Fluorid | 13.2 mcg | 0% |
| Eisen | 1.84 mg | 10% |
| Magnesium | 48.05 mg | 11% |
| Mangan | 0.92 mg | 40% |
| Phosphor | 90.75 mg | 7% |
| Kalium | 723.8 mg | 15% |
| Selen | 0.77 mcg | 1% |
| Natrium | 49.05 mg | 2% |
| Zink | 0.49 mg | 4% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 418.426 g | 0% |
| Asche | 2.069 g | 0% |
