Your Recipe

Perfect Sushi Rice

Zutat  Menge  Kalorien 
Brauner Zucker 27.6g 105kcal
Meersalz 0.75g 0kcal

Recipe Instructions:

Ingredients
2 cups sushi rice
1/4 cup rice vinegar
2 tablespoons sugar
1/2 teaspoon salt

Directions
In large bowl, wash rice in several changes of cold water until water is clear. Transfer to a large saucepan; add 2 cups water. Let stand for 30 minutes.
Cover saucepan and bring to boil over high heat. Reduce heat to low; cook until water is absorbed and rice is tender, 15-20 minutes. Remove from the heat. Let stand, covered, for 10 minutes.
Meanwhile, in small bowl, combine the vinegar, sugar and salt, stirring until sugar is dissolved.
Transfer rice to a shallow bowl; sprinkle with vinegar mixture. Set aside remaining vinegar mixture for assembly. With a wooden paddle or spoon, stir rice with a slicing motion until cooled. Cover with a damp cloth to keep moist. (Rice mixture may be made up to 6 hours ahead and stored at room temperature, covered, with a damp towel. Do not refrigerate.)

Nährwertangaben 
Portionsgröße  4 g | ml
Menge pro Portion  13
55
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 0g 0%
Gesättigte Fettsäuren  0g 0%
Natrium 38mg 2%
Gesamte Kohlenhydrate  3.4g 1%
Ballaststoffe  0g 0%
Zucker  3.3g
Protein  0g 0%
Vitamin D 0mcg 0%
Kalzium 2.9mg 0%
Eisen  0mg 0%
Kalium 4.7mg 0%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0 mg 0%
Riboflavin [B2] 0.004 mg 0%
Niacin [B3] 0.005 mg 0%
Pantothensäure [B5] 0.001 mg 0%
Vitamin B6 0 mg 0%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 0.035 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Betain 0.003 mg 0%
Cholin 0.079 mg 0%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  3.4 g 1%
Sugars 3.3 g 7%
Ballaststoffe  0 g 0%
Carbohydrate 3.4 g 0%
Netto-Kohlenhydrate 0g
Aminosäuren
Nährstoff Menge  DV
Alanin 0 g 0%
Arginin 0 g 0%
Asparaginsäure 0 g 0%
Cystein 0 g 0%
Glutaminsäure 0 g 0%
Glycin 0 g 0%
Histidin 0 g 0%
Isoleucin 0 g 0%
Leucin 0 g 0%
Lysin 0 g 0%
Methionin 0 g 0%
Phenylalanin 0 g 0%
Prolin 0 g 0%
Serin 0 g 0%
Threonin 0 g 0%
Tryptophan 0 g 0%
Tyrosin 0 g 0%
Valin 0 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 2.87 mg 0%
Kupfer 0 mg 0%
Fluorid 0 mcg 0%
Eisen  0.02 mg 0%
Magnesium 0.38 mg 0%
Mangan 0 mg 0%
Phosphor 0.14 mg 0%
Kalium 4.67 mg 0%
Selen 0.04 mcg 0%
Natrium 37.81 mg 2%
Zink 0 mg 0%
andere
Nährstoff Menge  DV
Wasser 0.046 g 0%
Asche 0.016 g 0%