Your Recipe

Home-cured streaky bacon

Zutat  Menge  Kalorien 
Brauner Zucker 50g 190kcal
Meersalz 200g 0kcal

Recipe Instructions:

Ingredients
200g sea salt
50g light brown sugar
1kg skinless, boneless organic pork belly
Method
STEP 1
Tip the salt and sugar into a freezer bag and shake well. Slip the pork into the bag, seal and scrunch around with your hands until the pork is completely covered in the cure.

STEP 2
Lay the pork flat in the fridge and leave for five days, turning occasionally. The dry cure will turn into a wet brine as the liquid is released from the meat.

STEP 3
After the five days, lift the pork from the bag, rinse it off and pat it dry. It’s now ready to slice into rashers and cook. Will keep in an airtight container for one week.

Nährwertangaben 
Portionsgröße  42 g | ml
Menge pro Portion  32
132
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 0g 0%
Gesättigte Fettsäuren  0g 0%
Natrium 13102mg 570%
Gesamte Kohlenhydrate  8.2g 3%
Ballaststoffe  0g 0%
Zucker  8.1g
Protein  0g 0%
Vitamin D 0mcg 0%
Kalzium 10mg 1%
Eisen  0.2mg 1%
Kalium 41mg 1%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0 mg 0%
Riboflavin [B2] 0.009 mg 1%
Niacin [B3] 0.011 mg 0%
Pantothensäure [B5] 0.003 mg 0%
Vitamin B6 0 mg 0%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 0.083 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Betain 0.008 mg 0%
Cholin 0.192 mg 0%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  8.2 g 3%
Sugars 8.1 g 16%
Ballaststoffe  0 g 0%
Carbohydrate 8.2 g 0%
Netto-Kohlenhydrate 0.1g
Aminosäuren
Nährstoff Menge  DV
Alanin 0 g 0%
Arginin 0 g 0%
Asparaginsäure 0 g 0%
Cystein 0 g 0%
Glutaminsäure 0 g 0%
Glycin 0 g 0%
Histidin 0 g 0%
Isoleucin 0 g 0%
Leucin 0 g 0%
Lysin 0 g 0%
Methionin 0 g 0%
Phenylalanin 0 g 0%
Prolin 0 g 0%
Serin 0 g 0%
Threonin 0 g 0%
Tryptophan 0 g 0%
Tyrosin 0 g 0%
Valin 0 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 10.25 mg 1%
Kupfer 0.03 mg 3%
Fluorid 0 mcg 0%
Eisen  0.16 mg 1%
Magnesium 26.08 mg 6%
Mangan 0.01 mg 0%
Phosphor 0.67 mg 0%
Kalium 40.75 mg 1%
Selen 0.1 mcg 0%
Natrium 13102.33 mg 570%
Zink 0.04 mg 0%
andere
Nährstoff Menge  DV
Wasser 0.112 g 0%
Asche 0.038 g 0%