Your Recipe
Easy Whipped Horseradish Cream for Your Roast (with Vanilla!)
| Nährwertangaben | |
| Portionsgröße | 588 g | ml |
| Menge pro Portion |
1171 4898 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 111g | 143% |
| Gesättigte Fettsäuren 70g | 350% |
| Natrium 1275mg | 55% |
| Gesamte Kohlenhydrate 41g | 15% |
| Ballaststoffe 9.4g | 33% |
| Zucker 32g | |
| Protein 12g | 24% |
| Vitamin D 4.9mcg | 24% |
| Kalzium 359mg | 28% |
| Eisen 1.5mg | 8% |
| Kalium 988mg | 21% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 1246.748 mcg | 139% |
| Thiamin [B1] | 0.084 mg | 7% |
| Riboflavin [B2] | 0.639 mg | 49% |
| Niacin [B3] | 1.295 mg | 8% |
| Pantothensäure [B5] | 1.766 mg | 35% |
| Vitamin B6 | 0.314 mg | 18% |
| Cobalamin [B12] | 0.485 mcg | 0% |
| Folat [B9] | 174.014 mcg | 0% |
| Vitamin C | 72.536 mg | 81% |
| Vitamin D | 4.854 mcg | 24% |
| Vitamin E | 2.819 mg | 19% |
| Vitamin K | 13.399 mcg | 11% |
| Betain | 0 mg | 0% |
| Cholin | 69.422 mg | 13% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 40.8 g | 15% |
| Sugars | 31.7 g | 63% |
| Ballaststoffe | 9.4 g | 33% |
| Carbohydrate | 8.6 g | 0% |
| Netto-Kohlenhydrate | 9.2g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.276 g | 0% |
| Arginin | 0.2 g | 0% |
| Asparaginsäure | 0.634 g | 0% |
| Cystein | 0.046 g | 0% |
| Glutaminsäure | 1.735 g | 0% |
| Glycin | 0.2 g | 0% |
| Histidin | 0.2 g | 0% |
| Isoleucin | 0.443 g | 0% |
| Leucin | 0.71 g | 0% |
| Lysin | 0.376 g | 0% |
| Methionin | 0.2 g | 0% |
| Phenylalanin | 0.394 g | 0% |
| Prolin | 0.916 g | 0% |
| Serin | 0.285 g | 0% |
| Threonin | 0.382 g | 0% |
| Tryptophan | 0.2 g | 0% |
| Tyrosin | 0.406 g | 0% |
| Valin | 0.516 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 359.36 mg | 28% |
| Kupfer | 0.2 mg | 22% |
| Fluorid | 9.1 mcg | 0% |
| Eisen | 1.5 mg | 8% |
| Magnesium | 98.04 mg | 23% |
| Mangan | 0.38 mg | 16% |
| Phosphor | 264.04 mg | 21% |
| Kalium | 988.37 mg | 21% |
| Selen | 17.05 mcg | 31% |
| Natrium | 1274.8 mg | 55% |
| Zink | 3.09 mg | 28% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 417.297 g | 0% |
| Asche | 6.609 g | 0% |
