Your Recipe
Grilled Peaches with Brioche 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 86 g | ml | 
| Menge pro Portion | 
                                    89 372  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 5.1g | 7% | 
| Gesättigte Fettsäuren 1.2g | 6% | 
| Natrium 12mg | 1% | 
| Gesamte Kohlenhydrate 11g | 4% | 
| Ballaststoffe 1.1g | 4% | 
| Zucker 11g | |
| Protein 0.7g | 1% | 
| Vitamin D 0mcg | 0% | 
| Kalzium 5.2mg | 0% | 
| Eisen 0.2mg | 1% | 
| Kalium 146mg | 3% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 24.141 mcg | 3% | 
| Thiamin [B1] | 0.018 mg | 2% | 
| Riboflavin [B2] | 0.026 mg | 2% | 
| Niacin [B3] | 0.612 mg | 4% | 
| Pantothensäure [B5] | 0.12 mg | 2% | 
| Vitamin B6 | 0.02 mg | 1% | 
| Cobalamin [B12] | 0.003 mcg | 0% | 
| Folat [B9] | 3.158 mcg | 0% | 
| Vitamin C | 4.976 mg | 6% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 1.201 mg | 8% | 
| Vitamin K | 4.57 mcg | 4% | 
| Betain | 0.32 mg | 0% | 
| Cholin | 5.031 mg | 1% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 11.5 g | 4% | 
| Sugars | 10.6 g | 21% | 
| Ballaststoffe | 1.1 g | 4% | 
| Carbohydrate | 11.5 g | 0% | 
| Netto-Kohlenhydrate | 0.8g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 0.022 g | 0% | 
| Arginin | 0.014 g | 0% | 
| Asparaginsäure | 0.316 g | 0% | 
| Cystein | 0.009 g | 0% | 
| Glutaminsäure | 0.046 g | 0% | 
| Glycin | 0.016 g | 0% | 
| Histidin | 0.01 g | 0% | 
| Isoleucin | 0.014 g | 0% | 
| Leucin | 0.022 g | 0% | 
| Lysin | 0.024 g | 0% | 
| Methionin | 0.008 g | 0% | 
| Phenylalanin | 0.016 g | 0% | 
| Prolin | 0.02 g | 0% | 
| Serin | 0.025 g | 0% | 
| Threonin | 0.013 g | 0% | 
| Tryptophan | 0.008 g | 0% | 
| Tyrosin | 0.012 g | 0% | 
| Valin | 0.018 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 5.24 mg | 0% | 
| Kupfer | 0.05 mg | 6% | 
| Fluorid | 3.42 mcg | 0% | 
| Eisen | 0.21 mg | 1% | 
| Magnesium | 6.89 mg | 2% | 
| Mangan | 0.05 mg | 2% | 
| Phosphor | 15.64 mg | 1% | 
| Kalium | 145.66 mg | 3% | 
| Selen | 0.13 mcg | 0% | 
| Natrium | 11.62 mg | 1% | 
| Zink | 0.14 mg | 1% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 67.935 g | 0% | 
| Asche | 0.37 g | 0% | 
