Your Recipe
Bacon Cheeseburger Pasta 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 141 g | ml | 
| Menge pro Portion | 
                                    504 2110  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 33g | 42% | 
| Gesättigte Fettsäuren 13g | 64% | 
| Natrium 220mg | 10% | 
| Gesamte Kohlenhydrate 29g | 11% | 
| Ballaststoffe 1.2g | 4% | 
| Zucker 1.2g | |
| Protein 21g | 43% | 
| Vitamin D 0.2mcg | 1% | 
| Kalzium 168mg | 13% | 
| Eisen 2.5mg | 14% | 
| Kalium 305mg | 6% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 70.424 mcg | 8% | 
| Thiamin [B1] | 0.376 mg | 31% | 
| Riboflavin [B2] | 0.351 mg | 27% | 
| Niacin [B3] | 5.281 mg | 33% | 
| Pantothensäure [B5] | 0.544 mg | 11% | 
| Vitamin B6 | 0.277 mg | 16% | 
| Cobalamin [B12] | 1.825 mcg | 0% | 
| Folat [B9] | 159.999 mcg | 0% | 
| Vitamin C | 0 mg | 0% | 
| Vitamin D | 0.196 mcg | 1% | 
| Vitamin E | 0.346 mg | 2% | 
| Vitamin K | 4.43 mcg | 4% | 
| Betain | 60.241 mg | 0% | 
| Cholin | 44.388 mg | 8% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 29 g | 11% | 
| Sugars | 1.2 g | 2% | 
| Ballaststoffe | 1.2 g | 4% | 
| Carbohydrate | 28.9 g | 0% | 
| Netto-Kohlenhydrate | 27.8g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 1.052 g | 0% | 
| Arginin | 1.058 g | 0% | 
| Asparaginsäure | 1.652 g | 0% | 
| Cystein | 0.244 g | 0% | 
| Glutaminsäure | 4.463 g | 0% | 
| Glycin | 1.057 g | 0% | 
| Histidin | 0.615 g | 0% | 
| Isoleucin | 0.961 g | 0% | 
| Leucin | 1.689 g | 0% | 
| Lysin | 1.305 g | 0% | 
| Methionin | 0.471 g | 0% | 
| Phenylalanin | 0.932 g | 0% | 
| Prolin | 1.686 g | 0% | 
| Serin | 0.865 g | 0% | 
| Threonin | 0.847 g | 0% | 
| Tryptophan | 0.246 g | 0% | 
| Tyrosin | 0.687 g | 0% | 
| Valin | 1.087 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 168.4 mg | 13% | 
| Kupfer | 0.16 mg | 17% | 
| Fluorid | 6.8 mcg | 0% | 
| Eisen | 2.55 mg | 14% | 
| Magnesium | 36.98 mg | 9% | 
| Mangan | 0.36 mg | 16% | 
| Phosphor | 276.63 mg | 22% | 
| Kalium | 304.78 mg | 6% | 
| Selen | 39.79 mcg | 72% | 
| Natrium | 220.36 mg | 10% | 
| Zink | 4.06 mg | 37% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 55.752 g | 0% | 
| Asche | 1.794 g | 0% | 
