Your Recipe
Red Velvet Cupcake as a Juice
| Nährwertangaben | |
| Portionsgröße | 691 g | ml |
| Menge pro Portion |
341 1426 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 2g | 3% |
| Gesättigte Fettsäuren 0.6g | 3% |
| Natrium 217mg | 9% |
| Gesamte Kohlenhydrate 86g | 31% |
| Ballaststoffe 20g | 70% |
| Zucker 59g | |
| Protein 6g | 12% |
| Vitamin D 0mcg | 0% |
| Kalzium 97mg | 7% |
| Eisen 2.9mg | 16% |
| Kalium 1434mg | 31% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 1033.98 mcg | 115% |
| Thiamin [B1] | 0.204 mg | 17% |
| Riboflavin [B2] | 0.253 mg | 19% |
| Niacin [B3] | 2.229 mg | 14% |
| Pantothensäure [B5] | 0.845 mg | 17% |
| Vitamin B6 | 0.449 mg | 26% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 215.668 mcg | 0% |
| Vitamin C | 33.634 mg | 37% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.596 mg | 11% |
| Vitamin K | 25.367 mcg | 21% |
| Betain | 211.956 mg | 0% |
| Cholin | 34.824 mg | 6% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 85.7 g | 31% |
| Sugars | 58.5 g | 117% |
| Ballaststoffe | 19.6 g | 70% |
| Carbohydrate | 66.9 g | 0% |
| Netto-Kohlenhydrate | 27.2g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.329 g | 0% |
| Arginin | 0.264 g | 0% |
| Asparaginsäure | 0.808 g | 0% |
| Cystein | 0.149 g | 0% |
| Glutaminsäure | 1.408 g | 0% |
| Glycin | 0.192 g | 0% |
| Histidin | 0.122 g | 0% |
| Isoleucin | 0.238 g | 0% |
| Leucin | 0.352 g | 0% |
| Lysin | 0.319 g | 0% |
| Methionin | 0.069 g | 0% |
| Phenylalanin | 0.225 g | 0% |
| Prolin | 0.204 g | 0% |
| Serin | 0.248 g | 0% |
| Threonin | 0.376 g | 0% |
| Tryptophan | 0.066 g | 0% |
| Tyrosin | 0.158 g | 0% |
| Valin | 0.288 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 97.41 mg | 7% |
| Kupfer | 0.49 mg | 54% |
| Fluorid | 17.1 mcg | 0% |
| Eisen | 2.91 mg | 16% |
| Magnesium | 99.31 mg | 24% |
| Mangan | 1.06 mg | 46% |
| Phosphor | 191.94 mg | 15% |
| Kalium | 1433.7 mg | 31% |
| Selen | 2.04 mcg | 4% |
| Natrium | 217.23 mg | 9% |
| Zink | 1.39 mg | 13% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 593.78 g | 0% |
| Asche | 4.028 g | 0% |
