Your Recipe

Lemon & poppyseed cupcakes

Zutat  Menge  Kalorien 
Zitronensaft 48g 11kcal
Butter ohne Salz 400g 2868kcal
Ei roh ganz 150g 215kcal
Mohn 8.8g 46kcal
Zitronenschalen 12g 6kcal
Zucker, granuliert 175g 677kcal
Weizenmehl, weiß, universell, selbstaufgehend, angereichert 225g 797kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
225g self-raising flour
175g golden caster sugar
zest 2 lemons
1 tbsp poppy seeds, toasted
3 eggs
100g natural yogurt
175g butter, melted and cooled a little
For the icing
225g butter, softened
400g icing sugar, sifted
juice 1 lemon
few drops yellow food colouring
icing flowers or yellow sprinkles, to decorate

Method
STEP 1
Heat oven to 180C/160C fan/gas 4 and line a 12-hole muffin tin with cupcake or muffin cases. Mix the flour, sugar, lemon zest and poppy seeds together in a large mixing bowl. Beat the eggs into the yogurt, then tip this into the dry ingredients with the melted butter. Mix together with a wooden spoon or whisk until lump-free, then divide between the cases. Bake for 20-22 mins until a skewer poked in comes out clean – the cakes will be quite pale on top still. Cool for 5 mins in the tin, then carefully lift onto a wire rack to finish cooling.

STEP 2
To ice, beat the softened butter until really soft in a large bowl, then gradually beat in the icing sugar and lemon juice. Stir in enough food colouring for a pale lemon colour, then spoon the icing into a piping bag with a large star nozzle.

STEP 3
Ice one cake at a time, holding the piping bag almost upright with the nozzle about 1cm from the surface of the cake. Pipe one spiral of icing around the edge, then pause to break the flow before moving the nozzle towards the centre slightly and piping a second, smaller spiral that continues until there are no gaps in the centre. Slightly ‘dot’ the nozzle into the icing as you stop squeezing to finish neatly. Repeat to cover all the cakes, then top with sugar decorations or scatter with sprinkles.

Nährwertangaben 
Portionsgröße  1019 g | ml
Menge pro Portion  4619
19324
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 345g 442%
Gesättigte Fettsäuren  330g 1649%
Natrium 2946mg 128%
Gesamte Kohlenhydrate  351g 128%
Ballaststoffe  9.2g 33%
Zucker  178g
Protein  245g 490%
Vitamin D 3mcg 15%
Kalzium 1088mg 84%
Eisen  14mg 79%
Kalium 717mg 15%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 2976.36 mcg 331%
Thiamin [B1] 1.69 mg 141%
Riboflavin [B2] 1.812 mg 139%
Niacin [B3] 13.573 mg 85%
Pantothensäure [B5] 3.855 mg 77%
Vitamin B6 0.444 mg 26%
Cobalamin [B12] 2.015 mcg 0%
Folat [B9] 791.626 mcg 0%
Vitamin C 34.144 mg 38%
Vitamin D 3 mcg 15%
Vitamin E 11.225 mg 75%
Vitamin K 29.275 mcg 24%
Betain 0.529 mg 0%
Cholin 543.842 mg 99%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  351 g 128%
Sugars 177.9 g 356%
Ballaststoffe  9.2 g 33%
Carbohydrate 7.1 g 0%
Netto-Kohlenhydrate 173.1g
Aminosäuren
Nährstoff Menge  DV
Alanin 2.006 g 0%
Arginin 2.423 g 0%
Asparaginsäure 3.394 g 0%
Cystein 0.939 g 0%
Glutaminsäure 11.092 g 0%
Glycin 1.605 g 0%
Histidin 1.092 g 0%
Isoleucin 2.052 g 0%
Leucin 3.607 g 0%
Lysin 2.213 g 0%
Methionin 1.092 g 0%
Phenylalanin 2.371 g 0%
Prolin 3.917 g 0%
Serin 2.836 g 0%
Threonin 1.652 g 0%
Tryptophan 0.587 g 0%
Tyrosin 1.647 g 0%
Valin 2.505 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 1087.75 mg 84%
Kupfer 0.61 mg 68%
Fluorid 12.85 mcg 0%
Eisen  14.29 mg 79%
Magnesium 103.97 mg 25%
Mangan 2.91 mg 127%
Phosphor 1813.59 mg 145%
Kalium 717.41 mg 15%
Selen 129.82 mcg 236%
Natrium 2946.49 mg 128%
Zink 4.13 mg 38%
andere
Nährstoff Menge  DV
Wasser 257.414 g 0%
Asche 12.443 g 0%